Shake and Bake
Workouts
Friday 1/28/22 @ 3:19 PM
244kj
64rpm
53%
18mph
Thursday 1/13/22 @ 2:54 AM
✅
337kj
74rpm
54%
21mph
Monday 9/21/20 @ 4:49 PM
384kj
72rpm
41%
16mph
Wednesday 9/23/20 @ 11:57 PM
✅
810kj
80rpm
54%
22mph
Friday 1/24/20 @ 10:51 AM
396kj
75rpm
42%
17mph
Sunday 9/20/20 @ 9:15 PM
✅
919kj
77rpm
59%
23mph
Tuesday 9/15/20 @ 11:45 AM
248kj
70rpm
40%
15mph
Wednesday 9/16/20 @ 10:34 PM
✅
684kj
86rpm
54%
23mph
Monday 9/7/20 @ 8:56 PM
203kj
74rpm
42%
17mph
Sunday 6/14/20 @ 11:51 PM
✅
355kj
75rpm
54%
21mph
Tuesday 9/1/20 @ 11:37 AM
284kj
76rpm
40%
16mph
Friday 9/4/20 @ 12:37 AM
✅
591kj
89rpm
49%
22mph
Monday 6/17/19 @ 2:32 AM
267kj
65rpm
54%
19mph
Saturday 6/13/20 @ 5:12 PM
✅
395kj
82rpm
53%
22mph
Friday 4/3/20 @ 11:20 PM
374kj
81rpm
38%
16mph
Saturday 4/4/20 @ 11:27 PM
✅
675kj
81rpm
50%
21mph
Tuesday 3/31/20 @ 11:59 PM
340kj
76rpm
44%
18mph
Thursday 4/2/20 @ 11:9 PM
✅
534kj
75rpm
55%
21mph
Saturday 5/11/19 @ 3:16 AM
✅
77kj
71rpm
34%
13mph
Tuesday 5/28/19 @ 11:49 PM
kj
rpm
%
0mph
Workouts
396
kj
Friday 1/24/20
248
kj
Tuesday 9/15/20
203
kj
Monday 9/7/20
284
kj
Tuesday 9/1/20
374
kj
Friday 4/3/20