Shake and Bake
Workouts
Wednesday 9/16/20 @ 12:7 PM
147kj
69rpm
38%
14mph
Monday 1/25/21 @ 4:29 PM
✅
159kj
81rpm
36%
15mph
Thursday 12/31/20 @ 12:53 AM
✅
199kj
65rpm
47%
17mph
Tuesday 12/29/20 @ 11:58 PM
188kj
77rpm
40%
16mph
Saturday 7/11/20 @ 5:43 PM
✅
275kj
65rpm
46%
16mph
Wednesday 12/30/20 @ 11:44 PM
229kj
68rpm
40%
15mph
Sunday 10/18/20 @ 1:55 AM
kj
rpm
%
0mph
Sunday 10/18/20 @ 5:23 PM
✅
379kj
69rpm
43%
16mph
Friday 10/9/20 @ 3:3 PM
✅
419kj
73rpm
41%
16mph
Sunday 10/11/20 @ 10:39 PM
219kj
62rpm
32%
12mph
Wednesday 9/11/19 @ 11:43 AM
279kj
85rpm
37%
16mph
Friday 9/18/20 @ 9:35 PM
✅
281kj
74rpm
40%
16mph
Tuesday 3/24/20 @ 4:10 PM
✅
329kj
78rpm
42%
17mph
Tuesday 3/31/20 @ 1:26 AM
281kj
74rpm
40%
16mph
Monday 2/10/20 @ 4:7 PM
✅
328kj
79rpm
41%
17mph
Tuesday 2/11/20 @ 5:13 PM
261kj
74rpm
36%
15mph
Monday 9/16/19 @ 4:6 PM
✅
315kj
82rpm
40%
17mph
Tuesday 9/17/19 @ 1:22 PM
282kj
72rpm
41%
16mph
Wednesday 9/4/19 @ 10:42 AM
299kj
71rpm
44%
17mph
Monday 9/2/19 @ 6:42 PM
✅
334kj
73rpm
44%
17mph
Workouts
147
kj
Wednesday 9/16/20
188
kj
Tuesday 12/29/20
229
kj
Wednesday 12/30/20
kj
Sunday 10/18/20
279
kj
Wednesday 9/11/19