Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
abettanetta
#ATL #DSTπΊ#FAMU
198 π₯
Beat boston_in_la
VS
boston_in_la
BGM ZD BPR π§π§
3
Beat abettanetta
Workouts
Previous Workouts
Next Workouts
Tuesday 1/25/22 @ 11:22 PM
β
212
kj
74
rpm
44
%
17
mph
30 min Gospel Ride
Cliff Dwenger
View Class
Share
Monday 1/17/22 @ 6:29 PM
132
kj
79
rpm
34
%
14
mph
Monday 5/17/21 @ 2:46 PM
β
55
kj
70
rpm
39
%
15
mph
10 min Low Impact Ride
Hannah Frankson
View Class
Share
Thursday 5/20/21 @ 4:48 AM
40
kj
79
rpm
33
%
14
mph
Sunday 8/16/20 @ 11:4 PM
β
215
kj
84
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 8/25/20 @ 1:27 PM
152
kj
85
rpm
34
%
15
mph
Wednesday 11/11/20 @ 11:57 PM
β
181
kj
85
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 9/18/20 @ 12:48 AM
148
kj
86
rpm
34
%
15
mph
Friday 12/11/20 @ 5:8 PM
β
500
kj
78
rpm
45
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 12/5/20 @ 4:38 PM
373
kj
85
rpm
37
%
16
mph
Friday 12/4/20 @ 12:24 PM
β
480
kj
78
rpm
43
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 12/3/20 @ 2:50 AM
393
kj
88
rpm
37
%
17
mph
Tuesday 10/13/20 @ 11:45 PM
β
322
kj
80
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 10/12/20 @ 12:19 AM
237
kj
83
rpm
35
%
15
mph
Tuesday 6/30/20 @ 10:58 AM
β
443
kj
76
rpm
44
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 7/1/20 @ 1:35 PM
358
kj
84
rpm
37
%
16
mph
Tuesday 6/2/20 @ 4:44 PM
β
309
kj
78
rpm
41
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 6/2/20 @ 1:36 PM
249
kj
86
rpm
35
%
16
mph
Tuesday 11/19/19 @ 10:59 PM
β
302
kj
70
rpm
45
%
17
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Saturday 11/16/19 @ 2:54 PM
254
kj
70
rpm
42
%
16
mph
Previous Workouts
Next Workouts
abettanetta
#ATL #DSTπΊ#FAMU
198 π₯
Beat boston_in_la
VS
boston_in_la
BGM ZD BPR π§π§
3
Beat abettanetta
Workouts
Previous Workouts
Next Workouts
30 min Gospel Ride
Cliff Dwenger
View Class
Share
β
212
kj
Tuesday 1/25/22
132
kj
Monday 1/17/22
10 min Low Impact Ride
Hannah Frankson
View Class
Share
β
55
kj
Monday 5/17/21
40
kj
Thursday 5/20/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
215
kj
Sunday 8/16/20
152
kj
Tuesday 8/25/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
181
kj
Wednesday 11/11/20
148
kj
Friday 9/18/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
500
kj
Friday 12/11/20
373
kj
Saturday 12/5/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
480
kj
Friday 12/4/20
393
kj
Thursday 12/3/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
322
kj
Tuesday 10/13/20
237
kj
Monday 10/12/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
443
kj
Tuesday 6/30/20
358
kj
Wednesday 7/1/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
309
kj
Tuesday 6/2/20
249
kj
Tuesday 6/2/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
β
302
kj
Tuesday 11/19/19
254
kj
Saturday 11/16/19
Previous Workouts
Next Workouts