Shake and Bake
Workouts
Tuesday 2/9/21 @ 12:53 PM
✅
325kj
78rpm
42%
17mph
Thursday 2/11/21 @ 3:52 AM
186kj
90rpm
30%
14mph
Sunday 2/7/21 @ 1:0 PM
✅
426kj
74rpm
43%
17mph
Saturday 2/13/21 @ 2:52 PM
233kj
83rpm
31%
13mph
Sunday 2/6/22 @ 7:24 PM
✅
333kj
73rpm
43%
17mph
Thursday 1/27/22 @ 1:49 PM
163kj
85rpm
28%
13mph
Sunday 8/16/20 @ 11:4 PM
✅
215kj
84rpm
40%
17mph
Monday 10/26/20 @ 6:39 PM
112kj
88rpm
29%
13mph
Wednesday 8/18/21 @ 12:50 AM
✅
149kj
71rpm
39%
15mph
Saturday 8/14/21 @ 2:54 PM
73kj
74rpm
27%
11mph
Wednesday 11/11/20 @ 11:57 PM
✅
181kj
85rpm
37%
16mph
Monday 11/23/20 @ 2:27 PM
92kj
90rpm
25%
12mph
Friday 12/11/20 @ 5:8 PM
✅
500kj
78rpm
45%
18mph
Saturday 12/12/20 @ 3:46 AM
216kj
74rpm
32%
12mph
Friday 12/4/20 @ 12:24 PM
✅
480kj
78rpm
43%
18mph
Saturday 12/5/20 @ 1:27 PM
248kj
87rpm
31%
14mph
Tuesday 10/13/20 @ 11:45 PM
✅
322kj
80rpm
40%
17mph
Monday 10/12/20 @ 6:58 PM
164kj
89rpm
28%
13mph
Sunday 8/23/20 @ 9:1 PM
✅
360kj
82rpm
43%
18mph
Tuesday 8/25/20 @ 2:12 PM
169kj
85rpm
30%
13mph
Workouts
186
kj
Thursday 2/11/21
233
kj
Saturday 2/13/21
112
kj
Monday 10/26/20
92
kj
Monday 11/23/20
164
kj
Monday 10/12/20
169
kj
Tuesday 8/25/20