Shake and Bake
VS
Workouts
Saturday 4/30/22 @ 1:36 PM
✅
556kj
74rpm
44%
18mph
Friday 5/7/21 @ 3:7 PM
551kj
83rpm
40%
18mph
Friday 11/19/21 @ 1:44 AM
✅
220kj
63rpm
41%
14mph
Thursday 9/10/20 @ 1:52 PM
216kj
68rpm
38%
14mph
Sunday 2/21/21 @ 12:36 AM
✅
211kj
83rpm
40%
17mph
Sunday 2/28/21 @ 4:33 PM
174kj
91rpm
34%
16mph
Thursday 7/15/21 @ 12:44 AM
✅
356kj
74rpm
45%
18mph
Monday 8/16/21 @ 4:40 AM
kj
rpm
%
0mph
Friday 12/11/20 @ 5:8 PM
✅
500kj
78rpm
45%
18mph
Friday 5/28/21 @ 2:40 PM
466kj
79rpm
43%
18mph
Tuesday 6/30/20 @ 10:58 AM
443kj
76rpm
44%
17mph
Friday 5/21/21 @ 1:45 PM
✅
463kj
83rpm
42%
18mph
Monday 4/26/21 @ 12:20 AM
✅
237kj
69rpm
48%
18mph
Saturday 11/14/20 @ 2:22 PM
214kj
78rpm
43%
17mph
Sunday 1/17/21 @ 2:18 PM
✅
225kj
64rpm
60%
21mph
Monday 3/8/21 @ 3:57 PM
200kj
83rpm
46%
20mph
Tuesday 2/2/21 @ 10:59 PM
✅
347kj
74rpm
44%
17mph
Friday 9/18/20 @ 1:31 PM
296kj
80rpm
40%
17mph
Thursday 12/17/20 @ 1:18 PM
✅
188kj
82rpm
37%
16mph
Monday 9/28/20 @ 2:41 PM
166kj
88rpm
34%
16mph
abettanetta
#ATL #DST🔺#FAMU
77
🔥
VS
bitchucrazy
#BGM #BlackLivesMatter Greensboro NC
23
Workouts
551
kj
Friday 5/7/21
174
kj
Sunday 2/28/21
166
kj
Monday 9/28/20