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Shake and Bake
abcdelicious
π¨π¦Vancouver
36
Beat broken_mustspin
VS
broken_mustspin
New Hampshire
199 π₯
Beat abcdelicious
Workouts
Previous Workouts
Next Workouts
Wednesday 3/3/21 @ 12:25 AM
224
kj
84
rpm
30
%
14
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Thursday 3/4/21 @ 1:5 AM
β
278
kj
80
rpm
33
%
15
mph
Wednesday 1/19/22 @ 1:20 AM
138
kj
87
rpm
32
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 8/26/20 @ 12:5 AM
β
186
kj
84
rpm
37
%
16
mph
Saturday 1/8/22 @ 2:19 AM
218
kj
82
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 4/30/20 @ 12:23 AM
β
291
kj
82
rpm
39
%
16
mph
Monday 10/4/21 @ 1:5 AM
308
kj
81
rpm
36
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 10/11/21 @ 1:43 PM
β
379
kj
77
rpm
40
%
16
mph
Monday 7/26/21 @ 2:11 AM
313
kj
83
rpm
35
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 8/2/21 @ 12:4 AM
β
394
kj
75
rpm
41
%
17
mph
Thursday 5/13/21 @ 11:47 PM
246
kj
86
rpm
33
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 5/18/21 @ 12:7 AM
β
290
kj
83
rpm
34
%
15
mph
Thursday 3/25/21 @ 5:27 PM
β
157
kj
74
rpm
39
%
15
mph
30 min Premiere Ride
Bradley Rose
View Class
Share
Friday 3/26/21 @ 11:43 PM
155
kj
78
rpm
37
%
15
mph
Sunday 2/7/21 @ 10:35 PM
β
287
kj
83
rpm
34
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/12/21 @ 2:26 AM
170
kj
83
rpm
26
%
12
mph
Wednesday 2/10/21 @ 12:42 AM
224
kj
85
rpm
33
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/24/20 @ 12:48 AM
β
298
kj
80
rpm
40
%
17
mph
Thursday 4/9/20 @ 3:22 AM
209
kj
81
rpm
34
%
14
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/8/20 @ 8:52 PM
β
310
kj
85
rpm
37
%
16
mph
Previous Workouts
Next Workouts
abcdelicious
π¨π¦Vancouver
36
Beat broken_mustspin
VS
broken_mustspin
New Hampshire
199 π₯
Beat abcdelicious
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
224
kj
Wednesday 3/3/21
β
278
kj
Thursday 3/4/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
138
kj
Wednesday 1/19/22
β
186
kj
Wednesday 8/26/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
218
kj
Saturday 1/8/22
β
291
kj
Thursday 4/30/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
308
kj
Monday 10/4/21
β
379
kj
Monday 10/11/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
313
kj
Monday 7/26/21
β
394
kj
Monday 8/2/21
45 min Power Zone Ride
Denis Morton
View Class
Share
246
kj
Thursday 5/13/21
β
290
kj
Tuesday 5/18/21
30 min Premiere Ride
Bradley Rose
View Class
Share
β
157
kj
Thursday 3/25/21
155
kj
Friday 3/26/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
287
kj
Sunday 2/7/21
170
kj
Friday 2/12/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
224
kj
Wednesday 2/10/21
β
298
kj
Friday 4/24/20
45 min Power Zone Ride
Denis Morton
View Class
Share
209
kj
Thursday 4/9/20
β
310
kj
Wednesday 4/8/20
Previous Workouts
Next Workouts