Shake and Bake
Workouts
Monday 10/4/21 @ 1:5 AM
308kj
81rpm
36%
15mph
Saturday 9/12/20 @ 7:9 PM
✅
730kj
88rpm
48%
21mph
Saturday 9/19/20 @ 12:42 AM
138kj
90rpm
31%
14mph
Thursday 8/12/21 @ 12:50 PM
✅
351kj
91rpm
45%
21mph
Thursday 7/22/21 @ 12:49 AM
147kj
83rpm
34%
15mph
Sunday 5/9/21 @ 3:10 PM
✅
339kj
88rpm
46%
21mph
Monday 5/24/21 @ 4:8 AM
302kj
79rpm
35%
15mph
Wednesday 7/3/19 @ 11:33 AM
✅
749kj
82rpm
51%
22mph
Friday 11/20/20 @ 12:47 AM
228kj
84rpm
34%
15mph
Tuesday 3/24/20 @ 5:2 PM
✅
564kj
89rpm
48%
22mph
Monday 10/5/20 @ 4:51 AM
298kj
80rpm
34%
15mph
Sunday 7/7/19 @ 5:29 PM
✅
778kj
84rpm
51%
22mph
Wednesday 9/16/20 @ 5:15 AM
212kj
90rpm
32%
15mph
Wednesday 9/11/19 @ 11:39 AM
✅
531kj
89rpm
47%
21mph
Wednesday 4/8/20 @ 3:51 AM
129kj
84rpm
32%
14mph
Thursday 4/9/20 @ 8:16 PM
✅
350kj
87rpm
48%
21mph
Wednesday 2/26/20 @ 3:8 AM
184kj
82rpm
32%
14mph
Thursday 9/27/18 @ 9:28 PM
✅
505kj
81rpm
49%
21mph
Sunday 2/9/20 @ 7:22 AM
244kj
82rpm
32%
14mph
Saturday 9/7/19 @ 4:43 PM
✅
771kj
87rpm
50%
22mph
Workouts
308
kj
Monday 10/4/21
138
kj
Saturday 9/19/20
147
kj
Thursday 7/22/21
212
kj
Wednesday 9/16/20
129
kj
Wednesday 4/8/20
184
kj
Wednesday 2/26/20
244
kj
Sunday 2/9/20