Shake and Bake
Workouts
Wednesday 10/6/21 @ 12:13 AM
252kj
87rpm
35%
16mph
Tuesday 10/5/21 @ 6:28 PM
✅
578kj
91rpm
48%
22mph
Monday 7/26/21 @ 2:11 AM
313kj
83rpm
35%
15mph
Monday 8/2/21 @ 7:11 PM
✅
614kj
79rpm
48%
20mph
Monday 5/24/21 @ 4:8 AM
302kj
79rpm
35%
15mph
Tuesday 6/1/21 @ 6:12 PM
✅
759kj
86rpm
49%
22mph
Saturday 3/20/21 @ 5:50 AM
151kj
85rpm
34%
15mph
Monday 5/24/21 @ 9:7 PM
✅
166kj
79rpm
31%
14mph
Thursday 5/13/21 @ 11:47 PM
246kj
86rpm
33%
15mph
Monday 5/24/21 @ 8:21 PM
✅
385kj
79rpm
39%
17mph
Sunday 5/16/21 @ 12:29 AM
325kj
84rpm
35%
15mph
Monday 5/24/21 @ 7:19 PM
✅
635kj
76rpm
50%
20mph
Thursday 3/25/21 @ 5:27 PM
157kj
74rpm
39%
15mph
Friday 3/26/21 @ 12:28 PM
✅
333kj
81rpm
50%
21mph
Sunday 2/7/21 @ 10:35 PM
287kj
83rpm
34%
15mph
Sunday 2/14/21 @ 12:2 PM
✅
635kj
85rpm
47%
20mph
Wednesday 2/10/21 @ 12:42 AM
224kj
85rpm
33%
15mph
Sunday 2/14/21 @ 10:30 AM
✅
468kj
88rpm
45%
20mph
Wednesday 7/8/20 @ 4:9 AM
113kj
90rpm
29%
13mph
Monday 11/16/20 @ 12:30 PM
✅
282kj
88rpm
43%
19mph
Workouts
313
kj
Monday 7/26/21
151
kj
Saturday 3/20/21
287
kj
Sunday 2/7/21
224
kj
Wednesday 2/10/21
113
kj
Wednesday 7/8/20