Shake and Bake
Workouts
Thursday 10/6/22 @ 2:8 AM
kj
rpm
%
0mph
Tuesday 4/28/20 @ 11:15 PM
✅
769kj
85rpm
50%
22mph
Sunday 6/6/21 @ 5:31 PM
558kj
82rpm
41%
18mph
Saturday 7/17/21 @ 3:3 PM
✅
1110kj
74rpm
54%
21mph
Friday 9/25/20 @ 4:30 PM
✅
334kj
77rpm
44%
18mph
Tuesday 4/27/21 @ 11:25 PM
294kj
81rpm
39%
17mph
Friday 12/11/20 @ 5:32 PM
485kj
85rpm
39%
18mph
Friday 7/5/19 @ 3:32 PM
✅
783kj
71rpm
55%
21mph
Tuesday 11/12/19 @ 5:56 PM
395kj
79rpm
46%
19mph
Wednesday 9/2/20 @ 12:8 AM
✅
796kj
86rpm
57%
25mph
Sunday 4/26/20 @ 5:26 PM
635kj
82rpm
44%
19mph
Sunday 1/19/20 @ 9:33 PM
✅
1135kj
65rpm
82%
28mph
Tuesday 4/14/20 @ 5:29 PM
167kj
72rpm
48%
19mph
Tuesday 4/7/20 @ 11:54 PM
✅
175kj
80rpm
45%
19mph
Friday 10/18/19 @ 8:46 PM
158kj
78rpm
44%
18mph
Sunday 11/24/19 @ 7:20 PM
✅
178kj
79rpm
45%
19mph
Monday 5/27/19 @ 3:44 PM
376kj
78rpm
45%
18mph
Tuesday 10/29/19 @ 9:55 PM
✅
915kj
72rpm
68%
26mph
Friday 8/18/17 @ 3:21 PM
462kj
96rpm
42%
20mph
Wednesday 7/17/19 @ 12:22 AM
✅
734kj
76rpm
58%
23mph
Workouts
558
kj
Sunday 6/6/21
635
kj
Sunday 4/26/20