Shake and Bake
Workouts
Monday 1/4/21 @ 5:12 PM
168kj
76rpm
44%
19mph
Friday 9/29/23 @ 2:0 AM
✅
184kj
74rpm
48%
19mph
Thursday 4/7/22 @ 3:18 PM
224kj
84rpm
37%
18mph
Wednesday 4/6/22 @ 1:44 AM
✅
324kj
87rpm
46%
21mph
Friday 5/21/21 @ 7:39 PM
14kj
74rpm
35%
14mph
Saturday 5/22/21 @ 2:57 AM
✅
96kj
86rpm
44%
20mph
Tuesday 3/17/20 @ 12:51 PM
374kj
77rpm
45%
18mph
Friday 6/26/20 @ 12:49 AM
✅
457kj
86rpm
46%
20mph
Monday 12/7/20 @ 3:31 PM
364kj
85rpm
38%
17mph
Tuesday 3/2/21 @ 1:49 AM
✅
516kj
87rpm
47%
21mph
Monday 4/20/20 @ 4:0 PM
435kj
82rpm
47%
20mph
Wednesday 10/28/20 @ 12:42 AM
✅
476kj
85rpm
47%
20mph
Saturday 5/30/20 @ 2:37 PM
170kj
78rpm
45%
19mph
Saturday 5/30/20 @ 2:12 AM
✅
175kj
89rpm
42%
19mph
Saturday 10/19/19 @ 3:3 PM
250kj
84rpm
42%
18mph
Saturday 4/4/20 @ 1:19 AM
✅
294kj
88rpm
44%
20mph
Thursday 12/5/19 @ 5:44 PM
128kj
66rpm
51%
19mph
Monday 12/16/19 @ 2:10 AM
✅
136kj
87rpm
43%
19mph
Saturday 9/2/17 @ 1:0 PM
✅
462kj
90rpm
43%
20mph
Thursday 4/18/19 @ 12:47 AM
389kj
82rpm
44%
19mph
Workouts
224
kj
Thursday 4/7/22
374
kj
Tuesday 3/17/20
435
kj
Monday 4/20/20
170
kj
Saturday 5/30/20
250
kj
Saturday 10/19/19
128
kj
Thursday 12/5/19