Shake and Bake
Workouts
Thursday 7/15/21 @ 4:13 PM
53kj
74rpm
39%
15mph
Tuesday 9/8/20 @ 3:40 PM
✅
111kj
89rpm
46%
20mph
Wednesday 1/6/21 @ 8:6 PM
232kj
60rpm
38%
13mph
Monday 1/27/20 @ 5:21 PM
✅
464kj
87rpm
41%
18mph
Wednesday 12/23/20 @ 4:6 PM
165kj
67rpm
48%
18mph
Tuesday 12/8/20 @ 9:0 PM
✅
257kj
80rpm
53%
22mph
Sunday 12/13/20 @ 8:18 PM
✅
220kj
65rpm
46%
17mph
Monday 12/7/20 @ 5:29 PM
kj
rpm
%
0mph
Friday 8/21/20 @ 5:5 PM
35kj
50rpm
41%
12mph
Thursday 9/3/20 @ 4:18 PM
✅
129kj
92rpm
48%
22mph
Saturday 5/30/20 @ 2:59 PM
133kj
73rpm
48%
19mph
Friday 3/13/20 @ 8:18 PM
✅
150kj
83rpm
46%
20mph
Saturday 5/2/20 @ 3:58 PM
✅
334kj
80rpm
50%
21mph
Monday 5/4/20 @ 4:16 PM
328kj
83rpm
48%
21mph
Monday 4/6/20 @ 3:3 PM
70kj
87rpm
38%
17mph
Saturday 3/28/20 @ 5:25 PM
✅
91kj
94rpm
41%
19mph
Sunday 3/15/20 @ 1:11 PM
81kj
66rpm
50%
18mph
Saturday 3/28/20 @ 5:12 PM
✅
102kj
75rpm
50%
20mph
Saturday 3/14/20 @ 5:46 PM
15kj
64rpm
37%
12mph
Sunday 3/8/20 @ 5:55 PM
✅
93kj
92rpm
41%
19mph
Workouts
328
kj
Monday 5/4/20