Shake and Bake
Workouts
Tuesday 3/8/22 @ 8:0 PM
✅
363kj
86rpm
42%
18mph
Monday 3/14/22 @ 1:29 PM
308kj
82rpm
40%
17mph
Monday 3/28/22 @ 1:59 PM
✅
246kj
78rpm
41%
18mph
Tuesday 5/31/22 @ 12:52 PM
167kj
83rpm
36%
16mph
Monday 2/7/22 @ 6:30 PM
✅
227kj
74rpm
45%
17mph
Thursday 2/10/22 @ 12:40 PM
173kj
82rpm
37%
16mph
Monday 12/7/20 @ 3:31 PM
✅
364kj
85rpm
38%
17mph
Monday 3/1/21 @ 1:42 PM
326kj
89rpm
36%
17mph
Thursday 12/23/21 @ 5:0 PM
45kj
62rpm
36%
12mph
Thursday 7/29/21 @ 11:44 AM
✅
204kj
87rpm
38%
17mph
Tuesday 8/25/20 @ 5:29 PM
✅
208kj
84rpm
39%
17mph
Thursday 3/11/21 @ 12:52 PM
183kj
90rpm
34%
16mph
Saturday 2/13/21 @ 5:44 PM
218kj
46rpm
37%
9mph
Saturday 2/13/21 @ 1:56 PM
✅
413kj
88rpm
38%
17mph
Thursday 2/11/21 @ 8:9 PM
74kj
25rpm
36%
5mph
Monday 2/8/21 @ 4:4 PM
✅
323kj
86rpm
39%
17mph
Wednesday 6/3/20 @ 9:14 PM
✅
72kj
79rpm
42%
17mph
Sunday 7/26/20 @ 2:58 PM
43kj
84rpm
31%
14mph
Sunday 4/19/20 @ 3:26 PM
✅
254kj
76rpm
46%
19mph
Tuesday 1/14/20 @ 6:58 PM
kj
rpm
%
0mph
Workouts
308
kj
Monday 3/14/22
167
kj
Tuesday 5/31/22
45
kj
Thursday 12/23/21
183
kj
Thursday 3/11/21
218
kj
Saturday 2/13/21
74
kj
Thursday 2/11/21
43
kj
Sunday 7/26/20