Shake and Bake
Workouts
Tuesday 8/24/21 @ 10:17 AM
396kj
81rpm
45%
19mph
Tuesday 12/29/20 @ 3:42 PM
✅
412kj
87rpm
43%
19mph
Friday 1/20/23 @ 10:59 AM
247kj
83rpm
43%
18mph
Friday 12/30/22 @ 4:55 PM
✅
262kj
89rpm
41%
19mph
Saturday 8/28/21 @ 12:48 PM
236kj
101rpm
37%
18mph
Wednesday 6/24/20 @ 4:23 PM
✅
265kj
93rpm
41%
19mph
Wednesday 3/16/22 @ 10:59 AM
✅
461kj
85rpm
46%
20mph
Saturday 4/9/22 @ 5:19 PM
381kj
86rpm
42%
18mph
Sunday 2/13/22 @ 1:51 PM
266kj
88rpm
50%
22mph
Monday 4/4/22 @ 6:12 PM
✅
277kj
89rpm
50%
23mph
Thursday 3/3/22 @ 11:35 AM
321kj
79rpm
50%
20mph
Thursday 2/24/22 @ 1:43 PM
✅
352kj
88rpm
47%
21mph
Saturday 10/9/21 @ 11:15 AM
414kj
84rpm
45%
19mph
Saturday 4/3/21 @ 1:5 PM
✅
429kj
89rpm
43%
19mph
Sunday 9/26/21 @ 12:24 PM
✅
393kj
90rpm
41%
19mph
Monday 9/27/21 @ 3:40 PM
280kj
90rpm
35%
16mph
Sunday 7/25/21 @ 10:44 AM
412kj
97rpm
40%
19mph
Monday 8/17/20 @ 2:40 PM
✅
458kj
90rpm
43%
20mph
Thursday 7/15/21 @ 10:1 AM
423kj
85rpm
44%
19mph
Monday 6/21/21 @ 3:2 PM
✅
423kj
88rpm
43%
19mph
Workouts
396
kj
Tuesday 8/24/21
247
kj
Friday 1/20/23
236
kj
Saturday 8/28/21
381
kj
Saturday 4/9/22
414
kj
Saturday 10/9/21
280
kj
Monday 9/27/21
423
kj
Thursday 7/15/21