Shake and Bake
Workouts
Sunday 1/16/22 @ 1:50 PM
537kj
85rpm
44%
19mph
Saturday 1/15/22 @ 11:12 AM
✅
902kj
88rpm
52%
23mph
Thursday 5/27/21 @ 10:25 AM
393kj
84rpm
43%
19mph
Monday 7/19/21 @ 10:51 AM
✅
726kj
88rpm
54%
24mph
Sunday 5/22/22 @ 12:39 PM
293kj
81rpm
47%
20mph
Monday 12/4/23 @ 11:40 AM
✅
456kj
86rpm
53%
23mph
Friday 9/22/23 @ 9:50 AM
367kj
85rpm
41%
18mph
Wednesday 11/3/21 @ 10:46 AM
✅
692kj
87rpm
53%
23mph
Sunday 10/24/21 @ 5:56 PM
391kj
83rpm
44%
19mph
Thursday 3/26/20 @ 10:8 AM
✅
739kj
91rpm
53%
24mph
Saturday 7/3/21 @ 2:32 PM
569kj
86rpm
44%
19mph
Saturday 7/9/22 @ 11:17 AM
✅
976kj
84rpm
56%
24mph
Tuesday 5/18/21 @ 5:32 PM
376kj
84rpm
43%
18mph
Wednesday 8/25/21 @ 11:0 AM
✅
731kj
88rpm
54%
24mph
Friday 10/8/21 @ 10:49 AM
422kj
102rpm
39%
19mph
Sunday 3/27/22 @ 11:4 AM
✅
724kj
87rpm
54%
24mph
Monday 10/11/21 @ 10:22 AM
558kj
100rpm
39%
19mph
Saturday 10/9/21 @ 9:57 AM
✅
974kj
91rpm
53%
24mph
Friday 7/16/21 @ 9:59 AM
277kj
88rpm
43%
19mph
Sunday 7/25/21 @ 12:0 PM
✅
469kj
89rpm
53%
24mph
Workouts
537
kj
Sunday 1/16/22
293
kj
Sunday 5/22/22
367
kj
Friday 9/22/23
391
kj
Sunday 10/24/21
376
kj
Tuesday 5/18/21
558
kj
Monday 10/11/21
277
kj
Friday 7/16/21