Shake and Bake
Workouts
Saturday 9/23/23 @ 6:54 PM
286kj
83rpm
37%
16mph
Friday 5/6/22 @ 9:57 PM
✅
332kj
82rpm
41%
18mph
Sunday 11/13/22 @ 2:20 PM
455kj
79rpm
41%
18mph
Monday 2/15/21 @ 10:33 PM
✅
476kj
81rpm
43%
18mph
Tuesday 11/17/20 @ 10:5 PM
✅
572kj
92rpm
47%
22mph
Wednesday 11/18/20 @ 10:39 PM
376kj
80rpm
44%
18mph
Sunday 4/17/22 @ 4:25 PM
✅
511kj
81rpm
41%
18mph
Monday 4/18/22 @ 12:9 AM
464kj
0rpm
0%
0mph
Monday 3/29/21 @ 8:59 PM
✅
252kj
78rpm
45%
18mph
Friday 1/21/22 @ 9:55 PM
212kj
76rpm
43%
17mph
Friday 8/20/21 @ 9:25 PM
✅
384kj
82rpm
43%
19mph
Thursday 4/15/21 @ 8:53 PM
350kj
82rpm
42%
18mph
Sunday 7/7/19 @ 4:24 PM
✅
712kj
85rpm
48%
21mph
Monday 9/30/19 @ 11:46 PM
329kj
75rpm
37%
15mph
Monday 9/2/19 @ 3:15 PM
✅
740kj
86rpm
49%
21mph
Friday 7/3/20 @ 7:55 PM
514kj
84rpm
43%
19mph
Wednesday 10/14/20 @ 8:3 PM
✅
476kj
86rpm
46%
20mph
Tuesday 10/13/20 @ 10:33 PM
335kj
82rpm
41%
18mph
Thursday 10/15/20 @ 8:48 PM
✅
278kj
90rpm
42%
19mph
Thursday 2/11/21 @ 10:45 PM
208kj
85rpm
39%
17mph
Workouts
286
kj
Saturday 9/23/23
455
kj
Sunday 11/13/22
376
kj
Wednesday 11/18/20
350
kj
Thursday 4/15/21
335
kj
Tuesday 10/13/20
208
kj
Thursday 2/11/21