Shake and Bake
Workouts
Thursday 7/22/21 @ 11:48 AM
253kj
74rpm
47%
18mph
Monday 7/19/21 @ 11:33 PM
✅
343kj
74rpm
53%
21mph
Friday 1/29/21 @ 4:16 PM
232kj
71rpm
47%
18mph
Sunday 2/14/21 @ 10:36 PM
✅
375kj
63rpm
61%
22mph
Thursday 11/26/20 @ 12:59 PM
✅
476kj
78rpm
50%
20mph
Thursday 11/26/20 @ 12:56 PM
436kj
64rpm
54%
19mph
Monday 8/24/20 @ 11:29 AM
227kj
73rpm
46%
18mph
Saturday 8/22/20 @ 5:0 PM
✅
390kj
66rpm
61%
22mph
Wednesday 7/29/20 @ 4:17 PM
430kj
72rpm
50%
19mph
Saturday 5/23/20 @ 6:0 PM
✅
468kj
67rpm
54%
19mph
Wednesday 7/22/20 @ 11:29 PM
kj
rpm
%
0mph
Saturday 7/25/20 @ 6:0 PM
✅
555kj
72rpm
55%
21mph
Monday 5/18/20 @ 4:26 PM
kj
rpm
%
0mph
Saturday 5/16/20 @ 4:55 PM
✅
367kj
71rpm
56%
21mph
Tuesday 5/12/20 @ 4:27 PM
kj
rpm
%
0mph
Tuesday 5/12/20 @ 4:26 PM
✅
362kj
68rpm
57%
21mph
Saturday 5/2/20 @ 3:33 PM
kj
rpm
%
0mph
Saturday 5/2/20 @ 6:0 PM
✅
500kj
64rpm
57%
20mph
Sunday 4/26/20 @ 7:9 PM
kj
rpm
%
0mph
Saturday 4/18/20 @ 6:0 PM
✅
503kj
67rpm
56%
20mph
Workouts
232
kj
Friday 1/29/21
436
kj
Thursday 11/26/20
kj
Tuesday 5/12/20