Shake and Bake

Workouts

Sunday 7/4/21 @ 1:25 PM
✅
409kj
74rpm
49%
19mph
45 min AFO Ride: Pearl Jam
Jenn Sherman
Saturday 7/3/21 @ 4:1 PM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 4:1 PM
✅
306kj
79rpm
49%
20mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 1:59 AM
kj
rpm
%
0mph
Sunday 7/5/20 @ 8:41 PM
kj
rpm
%
0mph
45 min All For One Ride
Multiple Instructors
Thursday 7/2/20 @ 9:50 PM
✅
kj
rpm
%
0mph
Monday 5/18/20 @ 4:26 PM
kj
rpm
%
0mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 5:1 PM
✅
kj
rpm
%
0mph
Friday 4/24/20 @ 5:4 PM
kj
rpm
%
0mph
30 min JLO Ride
Jess & Robin
Wednesday 4/22/20 @ 10:32 PM
✅
kj
rpm
%
0mph
Thursday 4/23/20 @ 5:22 PM
kj
rpm
%
0mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 6:49 PM
✅
kj
rpm
%
0mph

Workouts

45 min AFO Ride: Pearl Jam
Jenn Sherman
✅ 409 kj
Sunday 7/4/21
kj
Saturday 7/3/21
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 306 kj
Tuesday 11/10/20
kj
Tuesday 11/10/20
45 min All For One Ride
Multiple Instructors
kj
Sunday 7/5/20
✅ kj
Thursday 7/2/20
30 min The Last Dance Ride
Alex Toussaint
kj
Monday 5/18/20
✅ kj
Saturday 5/16/20
30 min JLO Ride
Jess & Robin
kj
Friday 4/24/20
✅ kj
Wednesday 4/22/20
30 min Pop Ride: Live from Home
Robin Arzón
kj
Thursday 4/23/20
✅ kj
Wednesday 4/22/20