Shake and Bake
Workouts
Monday 5/31/21 @ 5:5 PM
355kj
73rpm
47%
18mph
Wednesday 6/16/21 @ 12:0 PM
✅
521kj
62rpm
58%
19mph
Friday 5/21/21 @ 3:31 PM
237kj
75rpm
46%
18mph
Wednesday 5/26/21 @ 12:17 PM
✅
362kj
74rpm
54%
21mph
Tuesday 3/30/21 @ 3:27 PM
250kj
81rpm
43%
18mph
Saturday 4/3/21 @ 2:35 PM
✅
349kj
79rpm
50%
20mph
Monday 2/22/21 @ 8:36 PM
241kj
77rpm
45%
18mph
Monday 1/4/21 @ 9:4 PM
✅
369kj
65rpm
57%
20mph
Tuesday 7/28/20 @ 9:5 PM
430kj
76rpm
49%
19mph
Sunday 7/26/20 @ 3:29 PM
✅
555kj
64rpm
60%
20mph
Monday 5/18/20 @ 4:26 PM
kj
rpm
%
0mph
Monday 5/25/20 @ 3:38 PM
✅
410kj
71rpm
57%
21mph
Tuesday 5/12/20 @ 4:27 PM
kj
rpm
%
0mph
Friday 5/15/20 @ 1:5 AM
✅
kj
rpm
%
0mph
Workouts
250
kj
Tuesday 3/30/21
241
kj
Monday 2/22/21
kj
Tuesday 5/12/20