Shake and Bake
Workouts
Saturday 7/9/22 @ 2:4 PM
155kj
66rpm
41%
15mph
Friday 7/8/22 @ 9:37 PM
✅
202kj
80rpm
41%
17mph
Thursday 11/26/20 @ 12:59 PM
✅
476kj
78rpm
50%
20mph
Thursday 11/26/20 @ 12:58 PM
471kj
80rpm
49%
20mph
Friday 5/29/20 @ 3:12 PM
kj
rpm
%
0mph
Tuesday 5/26/20 @ 9:59 PM
✅
kj
rpm
%
0mph
Monday 5/18/20 @ 4:26 PM
kj
rpm
%
0mph
Saturday 5/16/20 @ 4:59 PM
✅
kj
rpm
%
0mph
Tuesday 4/21/20 @ 12:30 AM
kj
rpm
%
0mph
Thursday 3/12/20 @ 4:28 PM
✅
221kj
74rpm
45%
17mph
Thursday 4/16/20 @ 6:50 PM
kj
rpm
%
0mph
Thursday 3/19/20 @ 2:27 PM
✅
kj
rpm
%
0mph
Wednesday 3/11/20 @ 2:35 PM
274kj
73rpm
50%
19mph
Monday 3/23/20 @ 7:23 PM
✅
317kj
77rpm
51%
20mph
Sunday 12/8/19 @ 2:44 PM
✅
158kj
78rpm
49%
20mph
Monday 12/16/19 @ 3:17 PM
48kj
52rpm
37%
11mph
Workouts
471
kj
Thursday 11/26/20
48
kj
Monday 12/16/19