Shake and Bake
Workouts
Monday 12/21/20 @ 2:37 PM
kj
rpm
%
0mph
Monday 12/21/20 @ 4:50 PM
✅
401kj
70rpm
59%
22mph
Thursday 11/26/20 @ 12:59 PM
476kj
78rpm
50%
20mph
Tuesday 12/8/20 @ 3:7 PM
✅
585kj
75rpm
56%
22mph
Sunday 8/9/20 @ 3:1 PM
301kj
81rpm
48%
20mph
Wednesday 8/5/20 @ 3:21 PM
✅
400kj
76rpm
57%
22mph
Thursday 7/30/20 @ 2:18 PM
275kj
75rpm
49%
19mph
Sunday 4/19/20 @ 3:56 PM
✅
374kj
69rpm
58%
21mph
Monday 5/18/20 @ 4:26 PM
kj
rpm
%
0mph
Wednesday 5/20/20 @ 2:20 PM
✅
321kj
87rpm
46%
20mph
Workouts
476
kj
Thursday 11/26/20