Shake and Bake

Workouts

Tuesday 3/2/21 @ 5:3 PM
237kj
77rpm
45%
18mph
30 min Hip Hop Ride
Alex Toussaint
Monday 4/12/21 @ 5:4 PM
✅
409kj
87rpm
52%
22mph
Tuesday 3/30/21 @ 3:27 PM
250kj
81rpm
43%
18mph
30 min AT's Ride to Greatness
Alex Toussaint
Monday 3/29/21 @ 5:25 PM
✅
417kj
93rpm
49%
22mph

Workouts

30 min Hip Hop Ride
Alex Toussaint
237 kj
Tuesday 3/2/21
✅ 409 kj
Monday 4/12/21
30 min AT's Ride to Greatness
Alex Toussaint
250 kj
Tuesday 3/30/21
✅ 417 kj
Monday 3/29/21