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Shake and Bake
aaltman39
Miami, FL
0
Beat buckeyebikerdpt
VS
buckeyebikerdpt
College Station, TX
117 🔥
Beat aaltman39
Workouts
Previous Workouts
Next Workouts
Tuesday 12/8/20 @ 9:58 PM
277
kj
90
rpm
35
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 2/1/22 @ 11:23 AM
✅
599
kj
82
rpm
52
%
22
mph
Saturday 6/8/19 @ 1:29 PM
262
kj
84
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 10/18/21 @ 10:17 AM
✅
578
kj
90
rpm
48
%
22
mph
Tuesday 3/30/21 @ 10:2 PM
271
kj
86
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/15/21 @ 9:31 AM
✅
595
kj
92
rpm
48
%
22
mph
Tuesday 8/25/20 @ 12:29 PM
178
kj
91
rpm
35
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/13/21 @ 12:42 AM
✅
351
kj
93
rpm
46
%
21
mph
Sunday 2/14/21 @ 7:48 PM
384
kj
86
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/14/21 @ 1:3 PM
✅
783
kj
91
rpm
48
%
22
mph
Wednesday 3/25/20 @ 12:36 PM
266
kj
87
rpm
36
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/16/20 @ 10:30 AM
✅
605
kj
84
rpm
52
%
22
mph
Tuesday 8/4/20 @ 11:52 AM
283
kj
90
rpm
36
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 10/12/20 @ 9:29 AM
✅
576
kj
88
rpm
49
%
22
mph
Tuesday 9/15/20 @ 9:21 PM
290
kj
86
rpm
37
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 3/27/20 @ 9:53 AM
✅
559
kj
88
rpm
48
%
21
mph
Wednesday 4/8/20 @ 9:3 PM
291
kj
85
rpm
38
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 4/10/20 @ 5:17 PM
✅
608
kj
87
rpm
50
%
22
mph
Monday 2/25/19 @ 12:30 PM
276
kj
81
rpm
39
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/20/19 @ 10:46 AM
✅
536
kj
78
rpm
52
%
21
mph
Previous Workouts
Next Workouts
aaltman39
Miami, FL
0
Beat buckeyebikerdpt
VS
buckeyebikerdpt
College Station, TX
117 🔥
Beat aaltman39
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
277
kj
Tuesday 12/8/20
✅
599
kj
Tuesday 2/1/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
262
kj
Saturday 6/8/19
✅
578
kj
Monday 10/18/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
271
kj
Tuesday 3/30/21
✅
595
kj
Monday 3/15/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
178
kj
Tuesday 8/25/20
✅
351
kj
Saturday 3/13/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
384
kj
Sunday 2/14/21
✅
783
kj
Sunday 2/14/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
266
kj
Wednesday 3/25/20
✅
605
kj
Monday 11/16/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
283
kj
Tuesday 8/4/20
✅
576
kj
Monday 10/12/20
45 min Power Zone Ride
Denis Morton
View Class
Share
290
kj
Tuesday 9/15/20
✅
559
kj
Friday 3/27/20
45 min Power Zone Ride
Denis Morton
View Class
Share
291
kj
Wednesday 4/8/20
✅
608
kj
Friday 4/10/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
276
kj
Monday 2/25/19
✅
536
kj
Wednesday 2/20/19
Previous Workouts
Next Workouts