Shake and Bake
VS
Workouts
Saturday 6/8/19 @ 1:29 PM
✅
262kj
84rpm
37%
16mph
Thursday 5/2/19 @ 11:59 AM
250kj
82rpm
37%
16mph
Tuesday 4/7/20 @ 11:17 PM
177kj
87rpm
36%
16mph
Tuesday 4/7/20 @ 2:49 PM
✅
177kj
83rpm
38%
16mph
Tuesday 8/25/20 @ 12:29 PM
✅
178kj
91rpm
35%
16mph
Wednesday 8/26/20 @ 2:38 PM
169kj
87rpm
35%
16mph
Tuesday 8/4/20 @ 11:52 AM
✅
283kj
90rpm
36%
17mph
Monday 10/12/20 @ 6:24 PM
258kj
87rpm
36%
16mph
Tuesday 3/30/21 @ 10:2 PM
✅
271kj
86rpm
37%
16mph
Wednesday 3/3/21 @ 11:0 AM
266kj
84rpm
37%
16mph
Wednesday 3/25/20 @ 12:36 PM
266kj
87rpm
36%
16mph
Tuesday 11/17/20 @ 12:47 PM
✅
298kj
86rpm
38%
17mph
Tuesday 9/15/20 @ 9:21 PM
✅
290kj
86rpm
37%
17mph
Thursday 6/4/20 @ 2:27 PM
282kj
88rpm
36%
16mph
Wednesday 4/15/20 @ 3:0 PM
✅
175kj
86rpm
36%
16mph
Wednesday 4/15/20 @ 2:36 PM
168kj
86rpm
36%
16mph
Thursday 1/10/19 @ 12:27 AM
✅
204kj
82rpm
34%
14mph
Friday 3/1/19 @ 3:24 PM
180kj
82rpm
33%
14mph
Thursday 3/15/18 @ 12:16 PM
132kj
83rpm
33%
14mph
Wednesday 9/26/18 @ 2:11 PM
✅
133kj
80rpm
34%
14mph
aaltman39
Miami, FL
67
🔥
VS
buckeye_mom
OH-IO in Apollo Beach 🌴
38
Workouts
250
kj
Thursday 5/2/19
177
kj
Tuesday 4/7/20
169
kj
Wednesday 8/26/20
258
kj
Monday 10/12/20
266
kj
Wednesday 3/3/21
168
kj
Wednesday 4/15/20