Shake and Bake
Workouts
Tuesday 8/4/20 @ 11:52 AM
283kj
90rpm
36%
17mph
Tuesday 10/13/20 @ 10:24 PM
✅
353kj
82rpm
42%
18mph
Tuesday 8/25/20 @ 12:29 PM
178kj
91rpm
35%
16mph
Saturday 3/13/21 @ 2:14 AM
✅
212kj
86rpm
39%
17mph
Sunday 2/14/21 @ 7:48 PM
384kj
86rpm
38%
17mph
Sunday 2/14/21 @ 8:22 PM
✅
463kj
82rpm
42%
18mph
Tuesday 4/7/20 @ 11:17 PM
177kj
87rpm
36%
16mph
Saturday 10/3/20 @ 11:13 PM
✅
232kj
83rpm
42%
18mph
Tuesday 9/15/20 @ 9:21 PM
290kj
86rpm
37%
17mph
Monday 6/8/20 @ 7:1 AM
✅
354kj
83rpm
41%
18mph
Wednesday 4/15/20 @ 3:0 PM
175kj
86rpm
36%
16mph
Saturday 4/25/20 @ 6:48 PM
✅
231kj
78rpm
44%
18mph
Wednesday 4/8/20 @ 9:3 PM
291kj
85rpm
38%
17mph
Thursday 4/9/20 @ 3:49 PM
✅
388kj
81rpm
44%
18mph
Wednesday 3/25/20 @ 12:36 PM
266kj
87rpm
36%
16mph
Wednesday 3/25/20 @ 2:41 PM
✅
375kj
82rpm
43%
18mph
Saturday 6/8/19 @ 1:29 PM
262kj
84rpm
37%
16mph
Monday 6/3/19 @ 1:39 PM
✅
372kj
82rpm
43%
18mph
Wednesday 2/13/19 @ 2:16 PM
252kj
79rpm
37%
15mph
Thursday 4/11/19 @ 1:7 PM
✅
357kj
80rpm
43%
18mph
Workouts
283
kj
Tuesday 8/4/20
178
kj
Tuesday 8/25/20
384
kj
Sunday 2/14/21
177
kj
Tuesday 4/7/20
175
kj
Wednesday 4/15/20
266
kj
Wednesday 3/25/20
262
kj
Saturday 6/8/19