Shake and Bake
VS
Workouts
Tuesday 8/25/20 @ 12:29 PM
178kj
91rpm
35%
16mph
Monday 5/10/21 @ 12:13 AM
✅
264kj
95rpm
40%
19mph
Saturday 6/8/19 @ 1:29 PM
262kj
84rpm
37%
16mph
Wednesday 10/20/21 @ 8:32 PM
✅
381kj
88rpm
41%
19mph
Sunday 2/14/21 @ 7:48 PM
384kj
86rpm
38%
17mph
Saturday 2/13/21 @ 5:6 PM
✅
557kj
94rpm
41%
19mph
Wednesday 3/25/20 @ 12:36 PM
266kj
87rpm
36%
16mph
Monday 11/16/20 @ 11:0 PM
✅
450kj
92rpm
43%
20mph
Tuesday 8/4/20 @ 11:52 AM
283kj
90rpm
36%
17mph
Sunday 10/11/20 @ 9:25 PM
✅
410kj
94rpm
41%
19mph
Tuesday 9/15/20 @ 9:21 PM
290kj
86rpm
37%
17mph
Tuesday 6/2/20 @ 9:33 PM
✅
420kj
88rpm
43%
19mph
Wednesday 4/8/20 @ 9:3 PM
291kj
85rpm
38%
17mph
Wednesday 4/8/20 @ 9:52 PM
✅
427kj
87rpm
43%
19mph
Monday 2/25/19 @ 12:30 PM
276kj
81rpm
39%
16mph
Saturday 2/16/19 @ 9:58 PM
✅
408kj
83rpm
45%
19mph
Friday 1/4/19 @ 10:58 PM
166kj
79rpm
37%
16mph
Monday 12/31/18 @ 11:23 PM
✅
227kj
81rpm
42%
18mph
Thursday 3/15/18 @ 12:16 PM
✅
132kj
83rpm
33%
14mph
Monday 3/12/18 @ 5:2 PM
129kj
80rpm
33%
14mph
aaltman39
Miami, FL
1
VS
bikerbeth
PZP-7 Green Legs & Hammies
126
🔥
Workouts
178
kj
Tuesday 8/25/20
262
kj
Saturday 6/8/19
384
kj
Sunday 2/14/21
283
kj
Tuesday 8/4/20
166
kj
Friday 1/4/19