Shake and Bake
Workouts
Tuesday 3/30/21 @ 10:2 PM
271kj
86rpm
37%
16mph
Wednesday 3/3/21 @ 10:59 AM
✅
504kj
72rpm
54%
21mph
Sunday 2/14/21 @ 7:48 PM
384kj
86rpm
38%
17mph
Friday 1/29/21 @ 11:37 AM
✅
700kj
74rpm
54%
21mph
Wednesday 3/25/20 @ 12:36 PM
266kj
87rpm
36%
16mph
Friday 12/13/19 @ 11:26 AM
✅
712kj
75rpm
60%
23mph
Tuesday 8/4/20 @ 11:52 AM
283kj
90rpm
36%
17mph
Thursday 2/27/20 @ 10:59 AM
✅
671kj
76rpm
58%
23mph
Tuesday 4/7/20 @ 11:17 PM
177kj
87rpm
36%
16mph
Friday 4/10/20 @ 2:20 AM
✅
464kj
75rpm
60%
23mph
Tuesday 9/15/20 @ 9:21 PM
290kj
86rpm
37%
17mph
Wednesday 6/3/20 @ 10:36 PM
✅
675kj
77rpm
57%
22mph
Monday 6/8/20 @ 12:42 PM
175kj
87rpm
36%
16mph
Friday 6/5/20 @ 10:9 PM
✅
422kj
74rpm
58%
22mph
Wednesday 4/15/20 @ 3:0 PM
175kj
86rpm
36%
16mph
Wednesday 4/15/20 @ 10:24 PM
✅
503kj
68rpm
66%
24mph
Wednesday 2/13/19 @ 2:16 PM
252kj
79rpm
37%
15mph
Saturday 4/13/19 @ 10:36 PM
✅
598kj
79rpm
54%
22mph
Monday 1/14/19 @ 11:55 AM
258kj
80rpm
38%
16mph
Thursday 1/17/19 @ 2:19 AM
✅
551kj
80rpm
52%
21mph
Workouts
271
kj
Tuesday 3/30/21
384
kj
Sunday 2/14/21
283
kj
Tuesday 8/4/20
177
kj
Tuesday 4/7/20
175
kj
Monday 6/8/20
175
kj
Wednesday 4/15/20