Shake and Bake
Workouts
Saturday 12/12/20 @ 1:0 PM
✅
428kj
85rpm
39%
17mph
Saturday 2/27/21 @ 12:28 PM
302kj
75rpm
37%
15mph
Sunday 4/28/19 @ 4:27 PM
✅
448kj
81rpm
38%
16mph
Saturday 2/6/21 @ 2:2 PM
380kj
82rpm
36%
15mph
Wednesday 4/15/20 @ 3:0 PM
✅
175kj
86rpm
36%
16mph
Saturday 1/16/21 @ 2:31 PM
141kj
81rpm
34%
15mph
Thursday 4/9/20 @ 8:41 PM
✅
163kj
88rpm
35%
16mph
Thursday 12/17/20 @ 1:13 PM
133kj
91rpm
31%
14mph
Monday 6/8/20 @ 12:42 PM
✅
175kj
87rpm
36%
16mph
Thursday 12/10/20 @ 5:39 PM
127kj
87rpm
31%
14mph
Friday 12/4/20 @ 1:19 PM
✅
191kj
87rpm
37%
17mph
Monday 10/26/20 @ 2:37 PM
145kj
80rpm
36%
15mph
Sunday 2/3/19 @ 7:33 PM
✅
322kj
82rpm
37%
16mph
Sunday 10/18/20 @ 1:44 PM
310kj
77rpm
38%
15mph
Saturday 10/10/20 @ 10:1 PM
✅
406kj
87rpm
38%
17mph
Monday 10/5/20 @ 1:54 PM
263kj
71rpm
35%
14mph
Sunday 1/26/20 @ 10:6 PM
✅
358kj
85rpm
37%
16mph
Thursday 9/17/20 @ 1:17 PM
254kj
83rpm
32%
14mph
Friday 6/19/20 @ 11:36 AM
✅
192kj
92rpm
36%
17mph
Thursday 8/6/20 @ 12:51 PM
122kj
89rpm
30%
14mph
Workouts
380
kj
Saturday 2/6/21
141
kj
Saturday 1/16/21
133
kj
Thursday 12/17/20
127
kj
Thursday 12/10/20
145
kj
Monday 10/26/20
310
kj
Sunday 10/18/20
254
kj
Thursday 9/17/20
122
kj
Thursday 8/6/20