Shake and Bake
Workouts
Monday 1/15/24 @ 4:36 PM
✅
187kj
79rpm
32%
13mph
Thursday 1/11/24 @ 2:37 AM
148kj
72rpm
32%
12mph
Tuesday 8/4/20 @ 11:52 AM
283kj
90rpm
36%
17mph
Saturday 10/17/20 @ 10:51 PM
✅
296kj
75rpm
41%
17mph
Saturday 12/12/20 @ 1:0 PM
428kj
85rpm
39%
17mph
Sunday 2/28/21 @ 11:9 PM
✅
434kj
0rpm
0%
0mph
Friday 12/4/20 @ 1:19 PM
191kj
87rpm
37%
17mph
Sunday 3/29/20 @ 11:2 PM
✅
209kj
81rpm
40%
17mph
Wednesday 3/25/20 @ 12:36 PM
266kj
87rpm
36%
16mph
Wednesday 3/25/20 @ 11:33 PM
✅
336kj
76rpm
43%
17mph
Saturday 10/10/20 @ 10:1 PM
406kj
87rpm
38%
17mph
Saturday 10/10/20 @ 4:2 PM
✅
434kj
76rpm
42%
17mph
Tuesday 4/7/20 @ 11:17 PM
177kj
87rpm
36%
16mph
Saturday 1/11/20 @ 10:54 PM
✅
205kj
79rpm
41%
17mph
Tuesday 9/15/20 @ 9:21 PM
290kj
86rpm
37%
17mph
Tuesday 6/2/20 @ 12:52 AM
✅
317kj
81rpm
40%
17mph
Wednesday 4/15/20 @ 3:0 PM
175kj
86rpm
36%
16mph
Monday 4/20/20 @ 3:8 AM
✅
202kj
76rpm
41%
17mph
Sunday 2/3/19 @ 7:33 PM
322kj
82rpm
37%
16mph
Friday 11/1/19 @ 1:15 AM
✅
379kj
78rpm
40%
17mph
Workouts
148
kj
Thursday 1/11/24
283
kj
Tuesday 8/4/20
191
kj
Friday 12/4/20
266
kj
Wednesday 3/25/20
406
kj
Saturday 10/10/20
177
kj
Tuesday 4/7/20
175
kj
Wednesday 4/15/20
322
kj
Sunday 2/3/19