Shake and Bake
Workouts
Tuesday 3/30/21 @ 10:2 PM
271kj
86rpm
37%
16mph
Wednesday 10/13/21 @ 1:43 PM
✅
385kj
87rpm
42%
19mph
Sunday 2/14/21 @ 7:48 PM
384kj
86rpm
38%
17mph
Monday 2/8/21 @ 11:50 AM
✅
485kj
82rpm
43%
18mph
Tuesday 8/4/20 @ 11:52 AM
283kj
90rpm
36%
17mph
Thursday 2/27/20 @ 10:59 AM
✅
362kj
86rpm
41%
18mph
Tuesday 4/7/20 @ 11:17 PM
177kj
87rpm
36%
16mph
Sunday 4/5/20 @ 11:45 AM
✅
246kj
81rpm
44%
18mph
Tuesday 9/15/20 @ 9:21 PM
290kj
86rpm
37%
17mph
Thursday 6/4/20 @ 10:14 AM
✅
352kj
86rpm
41%
18mph
Tuesday 8/25/20 @ 12:29 PM
178kj
91rpm
35%
16mph
Wednesday 8/26/20 @ 10:46 AM
✅
230kj
89rpm
40%
18mph
Wednesday 4/15/20 @ 3:0 PM
175kj
86rpm
36%
16mph
Monday 4/20/20 @ 11:6 AM
✅
236kj
83rpm
42%
18mph
Wednesday 4/8/20 @ 9:3 PM
291kj
85rpm
38%
17mph
Thursday 4/9/20 @ 10:12 AM
✅
378kj
80rpm
44%
18mph
Wednesday 3/25/20 @ 12:36 PM
266kj
87rpm
36%
16mph
Saturday 12/7/19 @ 1:11 PM
✅
401kj
86rpm
43%
19mph
Saturday 6/8/19 @ 1:29 PM
262kj
84rpm
37%
16mph
Thursday 5/30/19 @ 10:6 AM
✅
360kj
82rpm
43%
18mph
Workouts
271
kj
Tuesday 3/30/21
384
kj
Sunday 2/14/21
283
kj
Tuesday 8/4/20
177
kj
Tuesday 4/7/20
178
kj
Tuesday 8/25/20
175
kj
Wednesday 4/15/20
262
kj
Saturday 6/8/19