Shake and Bake
Workouts
Thursday 4/8/21 @ 2:5 PM
294kj
84rpm
39%
17mph
Friday 12/20/19 @ 9:34 PM
✅
342kj
84rpm
41%
18mph
Saturday 4/3/21 @ 5:37 PM
389kj
86rpm
38%
17mph
Monday 9/23/19 @ 8:29 PM
✅
412kj
84rpm
40%
17mph
Saturday 12/12/20 @ 1:0 PM
428kj
85rpm
39%
17mph
Saturday 2/27/21 @ 1:31 PM
✅
468kj
83rpm
42%
18mph
Thursday 3/15/18 @ 12:16 PM
132kj
83rpm
33%
14mph
Tuesday 2/16/21 @ 10:39 PM
✅
163kj
83rpm
36%
15mph
Wednesday 3/25/20 @ 12:36 PM
266kj
87rpm
36%
16mph
Saturday 12/14/19 @ 2:7 PM
✅
333kj
87rpm
40%
18mph
Wednesday 4/15/20 @ 3:0 PM
175kj
86rpm
36%
16mph
Friday 4/17/20 @ 3:9 PM
✅
214kj
83rpm
41%
17mph
Sunday 2/3/19 @ 7:33 PM
322kj
82rpm
37%
16mph
Monday 11/4/19 @ 12:7 AM
✅
421kj
83rpm
41%
17mph
Wednesday 2/13/19 @ 2:16 PM
252kj
79rpm
37%
15mph
Saturday 4/13/19 @ 1:13 PM
✅
333kj
81rpm
42%
17mph
Monday 2/4/19 @ 10:52 AM
228kj
87rpm
34%
15mph
Saturday 2/2/19 @ 10:54 PM
✅
300kj
88rpm
38%
17mph
Monday 1/14/19 @ 11:55 AM
258kj
80rpm
38%
16mph
Monday 1/14/19 @ 9:26 PM
✅
338kj
83rpm
42%
18mph
Workouts
294
kj
Thursday 4/8/21
389
kj
Saturday 4/3/21
266
kj
Wednesday 3/25/20
175
kj
Wednesday 4/15/20
322
kj
Sunday 2/3/19
228
kj
Monday 2/4/19