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Shake and Bake
aaltman39
Miami, FL
16 🔥
Beat annapolisgirly
VS
annapolisgirly
Annapolis
0
Beat aaltman39
Workouts
Previous Workouts
Saturday 10/3/20 @ 3:42 PM
✅
407
kj
86
rpm
38
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 8/21/21 @ 4:44 PM
319
kj
73
rpm
39
%
15
mph
Thursday 8/27/20 @ 12:44 PM
✅
304
kj
86
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 11/16/19 @ 12:51 PM
254
kj
75
rpm
39
%
16
mph
Monday 8/31/20 @ 12:29 PM
✅
381
kj
86
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/23/19 @ 5:38 PM
313
kj
79
rpm
37
%
15
mph
Monday 6/1/20 @ 10:41 PM
✅
286
kj
88
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 10/30/19 @ 9:37 PM
247
kj
80
rpm
37
%
16
mph
Saturday 4/25/20 @ 3:12 PM
✅
373
kj
84
rpm
38
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 12/14/19 @ 5:41 PM
288
kj
67
rpm
40
%
15
mph
Wednesday 2/7/18 @ 11:36 PM
✅
105
kj
84
rpm
35
%
15
mph
20 min Power Zone Beginner Ride
Denis Morton
View Class
Share
Wednesday 8/22/18 @ 11:20 AM
67
kj
73
rpm
31
%
12
mph
Previous Workouts
aaltman39
Miami, FL
16 🔥
Beat annapolisgirly
VS
annapolisgirly
Annapolis
0
Beat aaltman39
Workouts
Previous Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
407
kj
Saturday 10/3/20
319
kj
Saturday 8/21/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
304
kj
Thursday 8/27/20
254
kj
Saturday 11/16/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
381
kj
Monday 8/31/20
313
kj
Saturday 11/23/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
286
kj
Monday 6/1/20
247
kj
Wednesday 10/30/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
373
kj
Saturday 4/25/20
288
kj
Saturday 12/14/19
20 min Power Zone Beginner Ride
Denis Morton
View Class
Share
✅
105
kj
Wednesday 2/7/18
67
kj
Wednesday 8/22/18
Previous Workouts