Shake and Bake
Workouts
Saturday 6/8/19 @ 1:29 PM
262kj
84rpm
37%
16mph
Thursday 3/26/20 @ 10:8 AM
✅
739kj
91rpm
53%
24mph
Tuesday 8/25/20 @ 12:29 PM
178kj
91rpm
35%
16mph
Thursday 8/13/20 @ 10:46 AM
✅
474kj
93rpm
51%
24mph
Sunday 2/14/21 @ 7:48 PM
384kj
86rpm
38%
17mph
Saturday 11/12/22 @ 10:56 AM
✅
955kj
87rpm
53%
24mph
Tuesday 3/30/21 @ 10:2 PM
271kj
86rpm
37%
16mph
Wednesday 8/25/21 @ 11:0 AM
✅
731kj
88rpm
54%
24mph
Tuesday 12/8/20 @ 9:58 PM
277kj
90rpm
35%
16mph
Monday 1/31/22 @ 11:39 AM
✅
719kj
88rpm
53%
24mph
Wednesday 4/8/20 @ 9:3 PM
291kj
85rpm
38%
17mph
Wednesday 4/8/20 @ 10:8 AM
✅
755kj
91rpm
53%
24mph
Monday 2/25/19 @ 12:30 PM
276kj
81rpm
39%
16mph
Wednesday 2/20/19 @ 12:23 PM
✅
732kj
93rpm
52%
24mph
Friday 1/4/19 @ 10:58 PM
166kj
79rpm
37%
16mph
Tuesday 1/1/19 @ 12:33 PM
✅
464kj
89rpm
51%
23mph
Sunday 10/14/18 @ 1:9 PM
103kj
80rpm
36%
15mph
Friday 10/12/18 @ 1:27 PM
✅
302kj
91rpm
52%
23mph
Thursday 3/15/18 @ 12:16 PM
132kj
83rpm
33%
14mph
Tuesday 3/6/18 @ 5:28 PM
✅
430kj
88rpm
52%
23mph
Workouts
262
kj
Saturday 6/8/19
178
kj
Tuesday 8/25/20
384
kj
Sunday 2/14/21
271
kj
Tuesday 3/30/21
166
kj
Friday 1/4/19