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Shake and Bake
aaltman39
Miami, FL
35
Beat ame1iabede1ia
VS
ame1iabede1ia
Georgia 🍑
39 🔥
Beat aaltman39
Workouts
Previous Workouts
Next Workouts
Thursday 4/8/21 @ 2:5 PM
✅
294
kj
84
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 12/19/19 @ 1:8 AM
198
kj
83
rpm
33
%
14
mph
Saturday 4/3/21 @ 5:37 PM
✅
389
kj
86
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 9/18/19 @ 11:56 PM
268
kj
86
rpm
32
%
14
mph
Thursday 4/9/20 @ 8:41 PM
✅
163
kj
88
rpm
35
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/19/20 @ 3:42 AM
161
kj
85
rpm
35
%
15
mph
Saturday 12/12/20 @ 1:0 PM
✅
428
kj
85
rpm
39
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 12/12/20 @ 12:56 PM
418
kj
81
rpm
40
%
17
mph
Friday 12/4/20 @ 1:19 PM
✅
191
kj
87
rpm
37
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 12/8/20 @ 2:17 AM
177
kj
83
rpm
37
%
16
mph
Saturday 10/10/20 @ 10:1 PM
406
kj
87
rpm
38
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 7/9/19 @ 12:12 AM
✅
431
kj
82
rpm
40
%
17
mph
Monday 6/8/20 @ 12:42 PM
✅
175
kj
87
rpm
36
%
16
mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/5/20 @ 1:13 AM
149
kj
86
rpm
34
%
15
mph
Sunday 2/3/19 @ 7:33 PM
322
kj
82
rpm
37
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/28/19 @ 12:24 AM
✅
395
kj
80
rpm
41
%
17
mph
Wednesday 2/13/19 @ 2:16 PM
252
kj
79
rpm
37
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/10/19 @ 12:41 AM
✅
292
kj
86
rpm
38
%
17
mph
Monday 2/4/19 @ 10:52 AM
228
kj
87
rpm
34
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 2/2/19 @ 1:54 AM
✅
260
kj
88
rpm
36
%
16
mph
Previous Workouts
Next Workouts
aaltman39
Miami, FL
35
Beat ame1iabede1ia
VS
ame1iabede1ia
Georgia 🍑
39 🔥
Beat aaltman39
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
294
kj
Thursday 4/8/21
198
kj
Thursday 12/19/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
389
kj
Saturday 4/3/21
268
kj
Wednesday 9/18/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
163
kj
Thursday 4/9/20
161
kj
Saturday 12/19/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
428
kj
Saturday 12/12/20
418
kj
Saturday 12/12/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
191
kj
Friday 12/4/20
177
kj
Tuesday 12/8/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
406
kj
Saturday 10/10/20
✅
431
kj
Tuesday 7/9/19
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
175
kj
Monday 6/8/20
149
kj
Friday 6/5/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
322
kj
Sunday 2/3/19
✅
395
kj
Friday 6/28/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
252
kj
Wednesday 2/13/19
✅
292
kj
Wednesday 4/10/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
228
kj
Monday 2/4/19
✅
260
kj
Saturday 2/2/19
Previous Workouts
Next Workouts