Shake and Bake
Workouts
Saturday 6/8/19 @ 1:29 PM
262kj
84rpm
37%
16mph
Saturday 3/28/20 @ 7:48 PM
✅
409kj
85rpm
44%
19mph
Wednesday 3/25/20 @ 12:36 PM
266kj
87rpm
36%
16mph
Tuesday 7/6/21 @ 1:51 PM
✅
432kj
88rpm
43%
19mph
Tuesday 8/25/20 @ 12:29 PM
178kj
91rpm
35%
16mph
Wednesday 5/12/21 @ 5:13 PM
✅
232kj
85rpm
40%
18mph
Sunday 2/14/21 @ 7:48 PM
384kj
86rpm
38%
17mph
Friday 2/12/21 @ 6:40 PM
✅
459kj
77rpm
21%
9mph
Tuesday 8/4/20 @ 11:52 AM
283kj
90rpm
36%
17mph
Monday 8/3/20 @ 6:48 PM
✅
429kj
90rpm
42%
19mph
Saturday 10/10/20 @ 10:1 PM
406kj
87rpm
38%
17mph
Thursday 9/5/19 @ 2:27 PM
✅
577kj
90rpm
40%
19mph
Tuesday 4/7/20 @ 11:17 PM
177kj
87rpm
36%
16mph
Tuesday 9/29/20 @ 4:24 PM
✅
253kj
82rpm
44%
18mph
Tuesday 9/15/20 @ 9:21 PM
290kj
86rpm
37%
17mph
Thursday 6/4/20 @ 3:58 PM
✅
400kj
90rpm
40%
18mph
Monday 6/8/20 @ 12:42 PM
✅
175kj
87rpm
36%
16mph
Monday 6/8/20 @ 4:52 PM
38kj
92rpm
28%
13mph
Wednesday 2/13/19 @ 2:16 PM
252kj
79rpm
37%
15mph
Tuesday 8/13/19 @ 12:12 PM
✅
385kj
86rpm
42%
18mph
Workouts
262
kj
Saturday 6/8/19
178
kj
Tuesday 8/25/20
384
kj
Sunday 2/14/21
283
kj
Tuesday 8/4/20
177
kj
Tuesday 4/7/20
38
kj
Monday 6/8/20