Shake and Bake

Workouts

Friday 1/4/19 @ 2:31 AM
172kj
62rpm
39%
13mph
45 min Tabata Ride
Robin Arzón
Thursday 2/21/19 @ 7:5 PM
✅
388kj
75rpm
46%
17mph
Monday 12/31/18 @ 11:48 PM
104kj
65rpm
36%
12mph
30 min Hip Hop Ride
Robin Arzón
Wednesday 2/20/19 @ 3:22 AM
✅
296kj
80rpm
49%
19mph

Workouts

45 min Tabata Ride
Robin Arzón
172 kj
Friday 1/4/19
✅ 388 kj
Thursday 2/21/19
30 min Hip Hop Ride
Robin Arzón
104 kj
Monday 12/31/18
✅ 296 kj
Wednesday 2/20/19