Shake and Bake
VS
Workouts
Thursday 11/9/23 @ 1:14 PM
✅
40kj
62rpm
39%
13mph
Friday 12/22/23 @ 12:52 PM
21kj
54rpm
32%
10mph
Thursday 2/9/23 @ 1:5 PM
83kj
59rpm
40%
13mph
Sunday 6/4/23 @ 2:58 PM
✅
93kj
60rpm
41%
13mph
Tuesday 1/18/22 @ 5:11 PM
✅
71kj
63rpm
36%
12mph
Saturday 1/22/22 @ 4:3 PM
70kj
64rpm
36%
12mph
Saturday 4/17/21 @ 7:44 PM
✅
105kj
61rpm
44%
15mph
Saturday 5/8/21 @ 3:18 PM
73kj
62rpm
34%
11mph
Friday 10/30/20 @ 12:10 PM
68kj
54rpm
40%
12mph
Thursday 12/3/20 @ 12:32 PM
✅
109kj
65rpm
42%
14mph
Saturday 11/14/20 @ 12:48 PM
148kj
56rpm
45%
14mph
Friday 11/27/20 @ 1:31 PM
✅
175kj
57rpm
48%
14mph
Monday 9/28/20 @ 3:10 PM
73kj
64rpm
42%
14mph
Saturday 9/26/20 @ 2:14 PM
✅
174kj
47rpm
74%
17mph
Wednesday 8/19/20 @ 9:49 PM
75kj
64rpm
42%
14mph
Friday 8/7/20 @ 11:37 AM
✅
157kj
57rpm
61%
19mph
Wednesday 4/29/20 @ 11:36 AM
95kj
53rpm
46%
14mph
Friday 7/17/20 @ 12:6 PM
✅
214kj
55rpm
63%
18mph
Friday 2/21/20 @ 10:32 PM
125kj
55rpm
43%
13mph
Tuesday 3/17/20 @ 12:26 PM
✅
139kj
62rpm
43%
14mph
a_wise
Aldie, VA #BGM
38
VS
bunny1908
CLT #BGM #AKA1908 #BPR 💗💚
80
🔥
Workouts
21
kj
Friday 12/22/23