Shake and Bake
Workouts
Tuesday 3/1/22 @ 1:7 PM
✅
170kj
59rpm
46%
15mph
Wednesday 3/2/22 @ 9:50 AM
167kj
76rpm
40%
16mph
Saturday 4/16/22 @ 1:25 AM
90kj
60rpm
41%
14mph
Friday 4/15/22 @ 9:30 AM
✅
126kj
74rpm
43%
16mph
Thursday 3/10/22 @ 1:3 PM
53kj
55rpm
40%
12mph
Saturday 2/26/22 @ 5:41 PM
✅
66kj
77rpm
35%
14mph
Saturday 10/24/20 @ 9:8 PM
✅
179kj
67rpm
43%
15mph
Monday 5/24/21 @ 12:3 AM
161kj
79rpm
38%
15mph
Thursday 12/10/20 @ 12:18 AM
40kj
66rpm
36%
13mph
Sunday 3/21/21 @ 5:28 PM
✅
61kj
81rpm
38%
16mph
Thursday 12/17/20 @ 3:47 PM
84kj
52rpm
45%
13mph
Thursday 1/14/21 @ 3:24 PM
✅
115kj
79rpm
39%
16mph
Tuesday 12/8/20 @ 2:4 PM
✅
137kj
57rpm
51%
16mph
Wednesday 12/23/20 @ 11:5 PM
126kj
69rpm
44%
16mph
Friday 10/23/20 @ 11:22 AM
76kj
60rpm
44%
14mph
Thursday 10/22/20 @ 9:34 PM
✅
95kj
73rpm
43%
16mph
Monday 5/25/20 @ 2:14 PM
167kj
51rpm
50%
15mph
Sunday 5/24/20 @ 4:54 PM
✅
196kj
71rpm
44%
17mph
Thursday 4/2/20 @ 1:57 PM
✅
207kj
52rpm
55%
16mph
Wednesday 4/8/20 @ 4:34 PM
172kj
69rpm
42%
16mph
Workouts
167
kj
Wednesday 3/2/22
167
kj
Monday 5/25/20