Shake and Bake
VS
Workouts
Tuesday 11/10/20 @ 1:21 PM
✅
256kj
56rpm
57%
17mph
Tuesday 11/10/20 @ 12:28 AM
251kj
78rpm
46%
18mph
Saturday 7/24/21 @ 12:11 PM
96kj
59rpm
42%
14mph
Thursday 7/22/21 @ 11:24 AM
✅
113kj
76rpm
39%
15mph
Friday 7/16/21 @ 3:5 PM
120kj
51rpm
43%
12mph
Sunday 7/18/21 @ 3:58 PM
✅
123kj
66rpm
35%
12mph
Saturday 5/1/21 @ 7:55 PM
82kj
55rpm
43%
13mph
Friday 4/30/21 @ 2:39 PM
✅
128kj
80rpm
40%
16mph
Tuesday 3/23/21 @ 4:42 PM
103kj
59rpm
44%
14mph
Saturday 3/27/21 @ 3:17 PM
✅
116kj
89rpm
34%
15mph
Wednesday 12/2/20 @ 11:14 AM
✅
147kj
55rpm
45%
14mph
Tuesday 12/15/20 @ 9:43 PM
146kj
69rpm
39%
14mph
Thursday 12/3/20 @ 12:28 AM
✅
202kj
59rpm
49%
16mph
Friday 12/4/20 @ 2:5 AM
180kj
86rpm
36%
16mph
Saturday 8/29/20 @ 9:11 PM
✅
202kj
70rpm
45%
16mph
Wednesday 10/14/20 @ 7:52 PM
148kj
70rpm
39%
15mph
Friday 8/21/20 @ 9:31 PM
101kj
64rpm
42%
14mph
Sunday 8/23/20 @ 4:37 PM
✅
110kj
83rpm
36%
15mph
Monday 5/18/20 @ 12:43 PM
179kj
52rpm
51%
15mph
Friday 5/15/20 @ 9:27 PM
✅
214kj
82rpm
41%
17mph
a_wise
Aldie, VA #BGM
15
VS
bootyandabeast
MD #BGM #VET #BPR
30
🔥
Workouts
251
kj
Tuesday 11/10/20
146
kj
Tuesday 12/15/20
148
kj
Wednesday 10/14/20
179
kj
Monday 5/18/20