Shake and Bake
Workouts
Tuesday 6/8/21 @ 10:57 AM
✅
155kj
63rpm
42%
14mph
Tuesday 8/31/21 @ 11:4 AM
79kj
59rpm
37%
11mph
Saturday 4/17/21 @ 7:44 PM
✅
105kj
61rpm
44%
15mph
Saturday 4/17/21 @ 7:30 PM
51kj
48rpm
40%
11mph
Sunday 1/3/21 @ 6:0 PM
✅
203kj
72rpm
44%
16mph
Thursday 12/31/20 @ 7:12 PM
102kj
60rpm
38%
13mph
Wednesday 9/23/20 @ 11:20 PM
✅
182kj
60rpm
47%
15mph
Wednesday 5/13/20 @ 11:37 PM
131kj
71rpm
38%
14mph
Tuesday 8/11/20 @ 1:0 PM
✅
175kj
64rpm
45%
15mph
Friday 8/14/20 @ 3:30 PM
162kj
76rpm
39%
15mph
Wednesday 7/15/20 @ 11:28 PM
✅
251kj
61rpm
54%
17mph
Wednesday 7/15/20 @ 11:28 PM
185kj
73rpm
42%
16mph
Sunday 5/3/20 @ 12:48 AM
103kj
60rpm
45%
15mph
Saturday 6/27/20 @ 12:34 PM
✅
103kj
63rpm
43%
15mph
Friday 6/19/20 @ 12:21 PM
41kj
46rpm
40%
10mph
Friday 6/19/20 @ 7:1 PM
✅
56kj
71rpm
35%
13mph
Thursday 6/18/20 @ 1:42 PM
161kj
53rpm
48%
14mph
Thursday 6/18/20 @ 10:45 PM
✅
170kj
68rpm
42%
16mph
Tuesday 6/2/20 @ 4:32 PM
✅
192kj
50rpm
54%
15mph
Wednesday 6/3/20 @ 1:51 AM
120kj
60rpm
41%
14mph
Workouts
79
kj
Tuesday 8/31/21
102
kj
Thursday 12/31/20
131
kj
Wednesday 5/13/20
185
kj
Wednesday 7/15/20
161
kj
Thursday 6/18/20