Shake and Bake
VS
Workouts
Saturday 11/14/20 @ 12:48 PM
148kj
56rpm
45%
14mph
Friday 11/13/20 @ 9:58 PM
â
157kj
61rpm
45%
15mph
Saturday 10/2/21 @ 1:4 PM
â
127kj
56rpm
42%
13mph
Friday 10/1/21 @ 3:39 PM
102kj
59rpm
43%
14mph
Tuesday 9/22/20 @ 2:1 PM
58kj
49rpm
45%
13mph
Friday 11/6/20 @ 5:42 PM
â
84kj
65rpm
44%
16mph
Monday 1/25/21 @ 3:41 PM
108kj
60rpm
46%
15mph
Wednesday 2/17/21 @ 1:3 PM
â
122kj
68rpm
44%
16mph
Sunday 1/3/21 @ 6:0 PM
â
203kj
72rpm
44%
16mph
Wednesday 12/30/20 @ 12:21 AM
137kj
60rpm
43%
14mph
Thursday 8/13/20 @ 1:56 PM
92kj
59rpm
43%
14mph
Saturday 10/10/20 @ 12:35 PM
â
102kj
71rpm
39%
15mph
Wednesday 9/23/20 @ 11:20 PM
â
182kj
60rpm
47%
15mph
Wednesday 7/15/20 @ 12:10 PM
147kj
66rpm
42%
15mph
Wednesday 8/19/20 @ 9:49 PM
75kj
64rpm
42%
14mph
Sunday 8/2/20 @ 12:35 AM
â
78kj
69rpm
40%
15mph
Friday 2/21/20 @ 10:32 PM
â
125kj
55rpm
43%
13mph
Sunday 8/9/20 @ 12:29 AM
27kj
0rpm
0%
0mph
Tuesday 5/12/20 @ 12:16 PM
â
154kj
55rpm
47%
14mph
Monday 5/11/20 @ 12:52 PM
143kj
67rpm
40%
15mph
a_wise
Aldie, VA #BGM
55
đ„
VS
bkgirlindc
BGM*BPR*â€ïžSquad*GoBlue
51
Workouts
137
kj
Wednesday 12/30/20
147
kj
Wednesday 7/15/20
143
kj
Monday 5/11/20