Shake and Bake
VS
Workouts
Thursday 6/17/21 @ 1:6 PM
147kj
56rpm
45%
14mph
Tuesday 6/15/21 @ 5:0 PM
✅
231kj
80rpm
43%
18mph
Wednesday 11/4/20 @ 11:3 AM
241kj
58rpm
45%
14mph
Monday 10/12/20 @ 11:33 PM
✅
279kj
80rpm
40%
17mph
Tuesday 9/22/20 @ 2:1 PM
58kj
49rpm
45%
13mph
Wednesday 10/14/20 @ 1:31 PM
✅
92kj
81rpm
38%
16mph
Monday 9/28/20 @ 3:10 PM
73kj
64rpm
42%
14mph
Thursday 10/1/20 @ 1:41 PM
✅
112kj
81rpm
42%
17mph
Wednesday 9/23/20 @ 11:20 PM
✅
182kj
60rpm
47%
15mph
Friday 3/13/20 @ 12:29 PM
111kj
73rpm
34%
13mph
Wednesday 9/2/20 @ 11:29 PM
✅
236kj
63rpm
51%
17mph
Friday 9/11/20 @ 1:2 PM
198kj
75rpm
42%
17mph
Thursday 8/13/20 @ 1:56 PM
92kj
59rpm
43%
14mph
Friday 8/14/20 @ 3:53 PM
✅
136kj
87rpm
38%
17mph
Friday 2/21/20 @ 10:32 PM
125kj
55rpm
43%
13mph
Tuesday 7/28/20 @ 3:39 PM
✅
188kj
69rpm
43%
15mph
Monday 3/16/20 @ 12:13 AM
80kj
58rpm
41%
13mph
Monday 6/1/20 @ 2:33 PM
✅
114kj
69rpm
42%
16mph
Wednesday 4/29/20 @ 11:36 AM
95kj
53rpm
46%
14mph
Thursday 4/16/20 @ 1:11 PM
✅
107kj
82rpm
36%
15mph
a_wise
Aldie, VA #BGM
14
VS
bitchucrazy
#BGM #BlackLivesMatter Greensboro NC
103
🔥
Workouts
147
kj
Thursday 6/17/21
111
kj
Friday 3/13/20