Shake and Bake
Workouts
Sunday 4/18/21 @ 11:50 AM
88kj
57rpm
47%
15mph
Friday 12/30/22 @ 12:2 AM
✅
97kj
78rpm
40%
17mph
Wednesday 9/28/22 @ 9:40 AM
41kj
67rpm
37%
13mph
Wednesday 12/21/22 @ 1:3 AM
✅
43kj
70rpm
37%
14mph
Wednesday 1/20/21 @ 12:57 PM
✅
109kj
54rpm
49%
14mph
Saturday 6/12/21 @ 1:22 PM
104kj
58rpm
45%
15mph
Wednesday 4/28/21 @ 11:29 PM
✅
204kj
53rpm
53%
16mph
Saturday 5/1/21 @ 1:6 PM
68kj
44rpm
54%
14mph
Friday 11/6/20 @ 1:1 PM
43kj
54rpm
37%
11mph
Tuesday 1/5/21 @ 5:47 PM
✅
96kj
76rpm
40%
16mph
Thursday 12/3/20 @ 12:28 AM
✅
202kj
59rpm
49%
16mph
Saturday 12/5/20 @ 1:59 PM
189kj
75rpm
41%
16mph
Friday 8/21/20 @ 9:31 PM
101kj
64rpm
42%
14mph
Saturday 8/22/20 @ 2:32 PM
✅
175kj
82rpm
44%
19mph
Wednesday 4/29/20 @ 11:14 AM
94kj
53rpm
46%
14mph
Wednesday 4/29/20 @ 12:57 AM
✅
136kj
70rpm
44%
16mph
Tuesday 3/17/20 @ 2:0 AM
67kj
60rpm
42%
14mph
Friday 4/10/20 @ 6:32 PM
✅
100kj
78rpm
41%
17mph
Thursday 3/12/20 @ 1:14 PM
102kj
50rpm
50%
14mph
Friday 3/20/20 @ 1:56 AM
✅
145kj
66rpm
47%
17mph
Workouts
41
kj
Wednesday 9/28/22