Shake and Bake
Workouts
Monday 11/1/21 @ 10:48 AM
✅
97kj
62rpm
43%
14mph
Friday 12/10/21 @ 7:40 PM
83kj
76rpm
34%
13mph
Sunday 10/25/20 @ 9:10 PM
128kj
72rpm
42%
16mph
Thursday 5/14/20 @ 11:11 PM
✅
199kj
85rpm
46%
20mph
Saturday 1/16/21 @ 12:41 PM
89kj
54rpm
44%
13mph
Tuesday 1/5/21 @ 12:53 PM
✅
111kj
78rpm
38%
15mph
Sunday 3/29/20 @ 3:52 PM
177kj
59rpm
48%
15mph
Sunday 3/29/20 @ 3:57 PM
✅
270kj
82rpm
45%
19mph
Thursday 2/20/20 @ 2:8 PM
86kj
56rpm
44%
13mph
Wednesday 3/18/20 @ 3:0 PM
✅
152kj
72rpm
46%
18mph
Thursday 2/20/20 @ 12:49 AM
220kj
53rpm
47%
14mph
Saturday 2/8/20 @ 3:28 PM
✅
311kj
76rpm
42%
17mph
Tuesday 2/4/20 @ 2:35 PM
115kj
56rpm
41%
12mph
Thursday 10/17/19 @ 11:16 AM
✅
176kj
71rpm
42%
16mph
Workouts
86
kj
Thursday 2/20/20
220
kj
Thursday 2/20/20