Shake and Bake
Workouts
Friday 2/5/21 @ 10:59 AM
✅
787kj
93rpm
54%
25mph
Tuesday 2/9/21 @ 12:27 AM
376kj
89rpm
41%
18mph
Thursday 5/4/23 @ 11:2 AM
✅
715kj
99rpm
49%
24mph
Monday 4/10/23 @ 7:12 PM
325kj
90rpm
37%
17mph
Thursday 3/10/22 @ 12:6 PM
✅
767kj
103rpm
49%
24mph
Wednesday 3/9/22 @ 7:42 PM
399kj
86rpm
43%
19mph
Sunday 7/25/21 @ 2:41 PM
✅
1031kj
102rpm
50%
24mph
Tuesday 7/27/21 @ 10:18 PM
505kj
86rpm
42%
19mph
Tuesday 6/30/20 @ 4:27 PM
✅
1101kj
91rpm
55%
25mph
Friday 5/21/21 @ 6:50 PM
583kj
87rpm
44%
20mph
Thursday 5/13/21 @ 10:23 AM
✅
792kj
94rpm
52%
24mph
Monday 5/17/21 @ 11:11 PM
411kj
89rpm
40%
18mph
Wednesday 8/12/20 @ 11:58 AM
✅
500kj
96rpm
51%
24mph
Monday 3/15/21 @ 10:11 PM
246kj
91rpm
39%
18mph
Tuesday 3/30/21 @ 6:50 PM
✅
540kj
92rpm
55%
25mph
Thursday 3/25/21 @ 5:26 PM
318kj
87rpm
45%
20mph
Saturday 2/6/21 @ 2:35 PM
✅
1081kj
95rpm
53%
25mph
Wednesday 2/10/21 @ 7:4 PM
498kj
88rpm
41%
18mph
Tuesday 12/29/20 @ 12:32 PM
✅
150kj
87rpm
52%
23mph
Sunday 12/27/20 @ 10:39 PM
68kj
88rpm
38%
17mph
Workouts
376
kj
Tuesday 2/9/21
325
kj
Monday 4/10/23
399
kj
Wednesday 3/9/22
505
kj
Tuesday 7/27/21
246
kj
Monday 3/15/21
498
kj
Wednesday 2/10/21