Shake and Bake
Workouts
Monday 7/5/21 @ 12:54 PM
✅
523kj
104rpm
49%
25mph
Wednesday 6/23/21 @ 9:56 AM
499kj
91rpm
53%
24mph
Friday 5/5/23 @ 3:10 PM
585kj
95rpm
56%
26mph
Monday 1/9/23 @ 11:57 PM
✅
596kj
77rpm
64%
26mph
Saturday 12/24/22 @ 1:17 PM
✅
368kj
94rpm
54%
24mph
Tuesday 1/24/23 @ 11:13 PM
342kj
77rpm
60%
24mph
Monday 5/4/20 @ 12:0 PM
362kj
94rpm
54%
25mph
Friday 1/7/22 @ 11:1 AM
✅
393kj
95rpm
55%
25mph
Friday 11/12/21 @ 12:52 PM
✅
778kj
104rpm
49%
24mph
Sunday 3/7/21 @ 1:33 PM
735kj
85rpm
56%
24mph
Thursday 3/18/21 @ 10:56 AM
✅
501kj
95rpm
52%
24mph
Friday 6/4/21 @ 10:59 AM
397kj
88rpm
50%
22mph
Saturday 12/7/19 @ 10:31 AM
kj
rpm
%
0mph
Sunday 5/16/21 @ 11:9 AM
✅
179kj
68rpm
58%
21mph
Wednesday 12/30/20 @ 12:25 PM
✅
912kj
89rpm
59%
26mph
Saturday 1/2/21 @ 9:4 PM
610kj
82rpm
53%
22mph
Friday 5/22/20 @ 11:22 AM
✅
503kj
89rpm
54%
24mph
Friday 4/3/20 @ 10:56 AM
407kj
83rpm
53%
22mph
Saturday 1/18/20 @ 2:58 PM
✅
1016kj
83rpm
65%
27mph
Saturday 1/18/20 @ 3:0 PM
730kj
78rpm
60%
24mph
Workouts
499
kj
Wednesday 6/23/21
735
kj
Sunday 3/7/21
397
kj
Friday 6/4/21
kj
Saturday 12/7/19
407
kj
Friday 4/3/20
730
kj
Saturday 1/18/20