Shake and Bake
Workouts
Thursday 7/14/22 @ 11:28 AM
✅
376kj
95rpm
55%
25mph
Wednesday 6/28/23 @ 1:1 AM
189kj
75rpm
48%
19mph
Friday 5/5/23 @ 3:10 PM
✅
585kj
95rpm
56%
26mph
Monday 1/9/23 @ 11:58 PM
287kj
75rpm
48%
19mph
Thursday 4/20/23 @ 9:27 AM
kj
rpm
%
0mph
Saturday 4/15/23 @ 5:58 PM
✅
310kj
77rpm
50%
20mph
Saturday 12/24/22 @ 1:17 PM
✅
368kj
94rpm
54%
24mph
Wednesday 12/21/22 @ 4:58 PM
193kj
74rpm
49%
19mph
Wednesday 4/20/22 @ 12:1 PM
✅
369kj
100rpm
52%
25mph
Thursday 4/21/22 @ 12:25 AM
294kj
0rpm
0%
0mph
Monday 3/22/21 @ 8:52 PM
✅
542kj
92rpm
54%
25mph
Friday 3/19/21 @ 9:19 PM
406kj
74rpm
56%
22mph
Wednesday 12/30/20 @ 12:25 PM
✅
912kj
89rpm
59%
26mph
Wednesday 12/30/20 @ 9:17 PM
561kj
73rpm
54%
21mph
Saturday 1/18/20 @ 2:58 PM
✅
1016kj
83rpm
65%
27mph
Wednesday 9/2/20 @ 4:53 PM
889kj
72rpm
68%
26mph
Monday 8/17/20 @ 11:28 PM
369kj
83rpm
60%
25mph
Monday 8/17/20 @ 11:25 PM
✅
418kj
67rpm
74%
26mph
Sunday 6/7/20 @ 11:40 AM
✅
622kj
85rpm
62%
26mph
Friday 6/5/20 @ 4:27 PM
505kj
78rpm
60%
24mph
Workouts
561
kj
Wednesday 12/30/20
889
kj
Wednesday 9/2/20
505
kj
Friday 6/5/20