Shake and Bake
Workouts
Sunday 8/14/22 @ 8:13 AM
✅
174kj
69rpm
51%
19mph
Tuesday 2/16/21 @ 12:42 AM
102kj
51rpm
50%
15mph
Monday 4/4/22 @ 10:32 PM
✅
161kj
71rpm
48%
18mph
Tuesday 1/28/20 @ 1:50 AM
133kj
69rpm
44%
16mph
Friday 10/29/21 @ 8:22 AM
✅
140kj
74rpm
44%
17mph
Thursday 7/30/20 @ 12:0 AM
137kj
73rpm
43%
17mph
Friday 9/3/21 @ 12:10 AM
92kj
64rpm
46%
16mph
Monday 5/13/19 @ 11:42 PM
✅
92kj
64rpm
44%
15mph
Monday 3/29/21 @ 7:13 PM
✅
143kj
77rpm
42%
17mph
Saturday 3/13/21 @ 10:15 PM
135kj
70rpm
43%
16mph
Saturday 3/28/20 @ 4:5 PM
✅
130kj
82rpm
40%
17mph
Thursday 8/16/18 @ 12:13 AM
123kj
86rpm
37%
16mph
Saturday 1/12/19 @ 9:36 PM
✅
136kj
79rpm
41%
17mph
Friday 1/11/19 @ 12:54 AM
86kj
76rpm
35%
14mph
Saturday 11/3/18 @ 7:41 PM
170kj
69rpm
40%
15mph
Tuesday 11/6/18 @ 1:40 AM
✅
190kj
77rpm
40%
16mph
Saturday 7/28/18 @ 1:55 AM
✅
99kj
78rpm
40%
17mph
Sunday 8/5/18 @ 11:47 PM
75kj
78rpm
37%
15mph
Thursday 6/21/18 @ 5:27 PM
✅
200kj
84rpm
39%
17mph
Thursday 7/5/18 @ 5:29 PM
175kj
84rpm
37%
16mph