Shake and Bake

Workouts

Tuesday 11/29/22 @ 12:57 AM
42kj
81rpm
33%
14mph
10 min Low Impact Ride
Emma Lovewell
View Class
Monday 11/21/22 @ 3:41 PM
✅
77kj
88rpm
39%
18mph
Tuesday 7/12/22 @ 1:10 PM
53kj
80rpm
36%
15mph
10 min Low Impact Ride
Olivia Amato
View Class
Tuesday 8/23/22 @ 8:6 PM
✅
69kj
85rpm
38%
17mph
Sunday 2/6/22 @ 1:15 AM
42kj
78rpm
34%
14mph
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Tuesday 1/25/22 @ 8:32 PM
✅
80kj
92rpm
39%
18mph
Wednesday 1/12/22 @ 1:42 AM
✅
173kj
64rpm
52%
18mph
20 min Metal Ride
Kendall Toole
View Class
Sunday 1/16/22 @ 1:16 PM
168kj
73rpm
47%
18mph
Friday 11/23/18 @ 8:4 PM
199kj
73rpm
42%
17mph
30 min The Greatest Showman Ride
Robin Arzón
View Class
Wednesday 2/17/21 @ 6:39 PM
✅
305kj
80rpm
48%
20mph

Workouts

10 min Low Impact Ride
Emma Lovewell
View Class
42 kj
Tuesday 11/29/22
✅ 77 kj
Monday 11/21/22
10 min Low Impact Ride
Olivia Amato
View Class
53 kj
Tuesday 7/12/22
✅ 69 kj
Tuesday 8/23/22
10 min Low Impact Ride
Tunde Oyeneyin
View Class
42 kj
Sunday 2/6/22
✅ 80 kj
Tuesday 1/25/22
20 min Metal Ride
Kendall Toole
View Class
✅ 173 kj
Wednesday 1/12/22
168 kj
Sunday 1/16/22
30 min The Greatest Showman Ride
Robin Arzón
View Class
199 kj
Friday 11/23/18
✅ 305 kj
Wednesday 2/17/21