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Shake and Bake
a_major_payne
Pyeongtaek, South Korea
22
Beat agirlmomx4
VS
agirlmomx4
Central NY 🌈
24 🔥
Beat a_major_payne
Workouts
Previous Workouts
Next Workouts
Monday 12/11/23 @ 11:29 AM
197
kj
75
rpm
42
%
17
mph
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
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Sunday 12/24/23 @ 1:59 PM
✅
298
kj
82
rpm
46
%
20
mph
Wednesday 10/4/23 @ 11:56 AM
203
kj
76
rpm
41
%
17
mph
30 min Power Zone Ride
Denis Morton
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Monday 11/28/22 @ 11:9 AM
✅
309
kj
84
rpm
45
%
19
mph
Saturday 9/16/23 @ 11:40 AM
196
kj
78
rpm
40
%
16
mph
30 min Power Zone Ride
Denis Morton
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Saturday 9/2/23 @ 1:56 PM
✅
297
kj
87
rpm
43
%
19
mph
Thursday 8/15/19 @ 7:37 PM
206
kj
83
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 11/30/22 @ 11:49 PM
✅
293
kj
83
rpm
45
%
19
mph
Monday 10/3/22 @ 11:2 AM
✅
184
kj
86
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Sunday 8/8/21 @ 9:16 PM
151
kj
95
rpm
32
%
15
mph
Thursday 7/28/22 @ 10:50 PM
✅
183
kj
83
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Saturday 10/23/21 @ 2:16 PM
175
kj
81
rpm
38
%
16
mph
Tuesday 7/5/22 @ 2:33 AM
216
kj
85
rpm
40
%
17
mph
30 min Power Zone Ride
Christine D'Ercole
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Saturday 5/14/22 @ 10:40 AM
✅
314
kj
85
rpm
46
%
20
mph
Wednesday 10/27/21 @ 10:43 AM
103
kj
79
rpm
36
%
15
mph
20 min Low Impact Ride
Tunde Oyeneyin
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Sunday 10/24/21 @ 2:16 PM
✅
110
kj
85
rpm
36
%
16
mph
Thursday 6/21/18 @ 5:27 PM
✅
200
kj
84
rpm
39
%
17
mph
30 min 80s Pop Ride
Ally Love
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Sunday 6/24/18 @ 11:29 AM
168
kj
79
rpm
39
%
16
mph
Wednesday 6/6/18 @ 2:11 AM
✅
223
kj
84
rpm
40
%
17
mph
30 min Pride Ride
Denis Morton
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Wednesday 6/6/18 @ 9:24 AM
170
kj
77
rpm
39
%
16
mph
Previous Workouts
Next Workouts
a_major_payne
Pyeongtaek, South Korea
22
Beat agirlmomx4
VS
agirlmomx4
Central NY 🌈
24 🔥
Beat a_major_payne
Workouts
Previous Workouts
Next Workouts
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
View Class
Share
197
kj
Monday 12/11/23
✅
298
kj
Sunday 12/24/23
30 min Power Zone Ride
Denis Morton
View Class
Share
203
kj
Wednesday 10/4/23
✅
309
kj
Monday 11/28/22
30 min Power Zone Ride
Denis Morton
View Class
Share
196
kj
Saturday 9/16/23
✅
297
kj
Saturday 9/2/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
206
kj
Thursday 8/15/19
✅
293
kj
Wednesday 11/30/22
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
184
kj
Monday 10/3/22
151
kj
Sunday 8/8/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
183
kj
Thursday 7/28/22
175
kj
Saturday 10/23/21
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
216
kj
Tuesday 7/5/22
✅
314
kj
Saturday 5/14/22
20 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
103
kj
Wednesday 10/27/21
✅
110
kj
Sunday 10/24/21
30 min 80s Pop Ride
Ally Love
View Class
Share
✅
200
kj
Thursday 6/21/18
168
kj
Sunday 6/24/18
30 min Pride Ride
Denis Morton
View Class
Share
✅
223
kj
Wednesday 6/6/18
170
kj
Wednesday 6/6/18
Previous Workouts
Next Workouts