Shake and Bake
Workouts
Friday 1/19/24 @ 12:4 PM
135kj
72rpm
44%
17mph
Tuesday 2/23/21 @ 12:57 PM
✅
155kj
73rpm
47%
18mph
Sunday 7/17/22 @ 9:30 PM
✅
219kj
80rpm
43%
18mph
Sunday 2/5/23 @ 9:16 PM
190kj
72rpm
43%
16mph
Saturday 2/26/22 @ 11:36 AM
✅
179kj
74rpm
41%
16mph
Monday 1/23/23 @ 10:32 PM
157kj
73rpm
38%
15mph
Thursday 3/31/22 @ 9:27 PM
122kj
75rpm
41%
16mph
Monday 11/29/21 @ 5:58 PM
✅
134kj
77rpm
41%
17mph
Thursday 3/3/22 @ 2:42 AM
204kj
65rpm
57%
20mph
Wednesday 6/17/20 @ 10:11 AM
✅
241kj
66rpm
59%
21mph
Thursday 9/2/21 @ 11:33 AM
✅
70kj
70rpm
39%
15mph
Wednesday 4/14/21 @ 9:48 PM
57kj
66rpm
36%
13mph
Tuesday 5/5/20 @ 11:0 PM
170kj
75rpm
47%
19mph
Saturday 4/20/19 @ 7:39 PM
✅
184kj
74rpm
49%
19mph
Monday 2/11/19 @ 9:25 PM
✅
239kj
76rpm
44%
18mph
Monday 2/18/19 @ 2:15 PM
223kj
75rpm
42%
17mph
Workouts
190
kj
Sunday 2/5/23
204
kj
Thursday 3/3/22